Health & personal development

‘At a time when disconnection from wildlife threatens our mental health this book offers the perfect adaptor to plug our brains back into natures’ ...

'The funniest imaginable version of a grief memoir and brilliantly unpacks male vanity and insecurity' GUARDIAN BOOK OF THE DAY 'Stuart is made fo...

This book provides a comprehensive, professional 'tool kit' that will help you: - Learn how to resolve sexual and relationship problems - Discover ...

Do you want to transform your relationship with your child, engage their curiosity, and make your home the best place for them to learn? In this wa...

Book Description Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic e...

Simply Spaced is your step-by-step guide for clearing clutter and styling a beautiful home that aligns with your passion and purpose. Broken int...

When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Wher...

Review Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world ― Lorraine Liz ...

A PRACTICAL GUIDE TO RESOLVING ANXIETY In today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter ...

For many men, middle age arrives too fast and without due warning. One day you are young, free and single; the next you are bald, fat and washed-up...

Product Description Developing your emotional intelligence just got easier Experts are beginning to agree that types of intelligence other than IQ...

Discover the transformative power of self-discovery and personal growth in this compelling read. This book invites you on a journey that will chall...

THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestsell...

Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work or to take your passion project to the n...

'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON 'Origina...

'A fascinating, profound and immediately practical guide to shaping your life to come, while living more richly in the moment' Oliver Burkeman 'A ...

'Naomi writes so gently; her words are a soothing balm in these months of confusion . . . Thank you, Naomi, for your wise words' JUNO 'Essential r...

In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead to a happier future. What ...

Are you keeping safe? Electrical wiring and appliances, overhead power lines, machinery, photocopiers, mobiles and cordless telephones, radio masts...

In VITAL SIGNS, Xandria Williams explains why current medical treatments for cancer are having so little effect. She draws on her research findings...

Jolene Hart-bestselling wellness book author of the Eat Pretty series-offers moms, professionals, and overextended women of every stripe day-by-day...

An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for...

Harness the power of meditation to reveal what your angel guides are trying to tell you in the numbers you encounter every day. Have you ever noti...

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of ...

THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about the rising cost of living then INSTAGRAM...

Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire ...

'Brilliant...as entertaining and interesting as it is practical' - Graham Allcott, author of How to be a Productivity Ninja We are surrounded by f...

'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Par...

A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could change the way you ...

Let go of parenting expectations and fears to raise courageous, confident children. The Zen Mama philosophy is that mother and child complement ea...

Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow U...

You are a multi-faceted individual that vibrates with a unique energy. Learn how to find the crystal that resonates with your unique personality an...

Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can ...

Your brain is shrinking. Does it matter? Rethinking the Brain challenges us to think differently. Rather than just concentrating on the many wonde...

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feelin...

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep...

'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting guide of our time' DAI...

The New York Times bestseller is back! The career workbook Roadmap is better than ever. Roadmap has been updated and expanded with tons of bra...

When economic conditions are tough, we all need to watch our spending. John Harrison's simple, tried and tested methods will help you to enjoy a be...

Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain ...

'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author...

'Beautiful' Nigella Lawson 'I adored it' Dolly Alderton 'Wonderful' Lisa Taddeo 'Intoxicating' Abi Morgan What happens when your story doesn't end...

'Every person - parent or not - ought to read this . . . beautifully written and searingly honest' i Like grief or falling in love, becoming a mot...

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like yo...

ARE YOU READY TO CHANGE THE WORLD? 365 WAYS TO SAVE THE PLANET is a full year's worth of daily wisdom, carefully selected to inspire you to take t...

'Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A copy of this...

Charismatic, philanthropic and multi-award-winning entrepreneur Michael Tobin has led an inspirational life �- from growing up in poverty in East L...

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how...