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What would you do in the event of a zombie apocalypse? Would you know how to protect your family, forage for food and hold your own if confronted b...
View full detailsTHE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement'...
View full detailsSimple strategies for bringing out the best in boys In Calmer Easier Happier Boys, parenting expert Noel Janis-Norton explains simple strategies fo...
View full detailsThis collection of real women's sexual fantasies makes for a hot read and a unique insight into the desires of today's women. Compiled by New York ...
View full detailsThe fascinating true history of ghosts - how we see them and why we believe in them, from Roger Clarke What explains spectral sightings? Why do we...
View full details'I cannot recommend it highly enough.' Caitlin Moran 'Brims with compassion and wit.' Cathy Rentzenbrink 'Absolutely blew me away.' Jo Brand ...
View full detailsPREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or kee...
View full detailsWritten by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a sim...
View full detailsMAKE 2020 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR Read this book and you'll never smoke another cigarette again. Allen Carr has dis...
View full detailsPraise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby ...
View full detailsThe bestselling Games People Play is the book that has helped millions of people understand the dynamics of relationships, by psychiatrist Eric Ber...
View full detailsThe Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir an...
View full detailsOver 500,000 people of all ages in the UK have disorders in the autistic spectrum. About one-third also have varying degrees of learning difficulty...
View full detailsThis book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going...
View full detailsWhen psychiatrist and past-life therapist Dr. Brian Weiss began treating two new patients, Elizabeth and Pedro, he found that although they were st...
View full detailsSummary: The book explores the practice of "forest bathing" or shinrin-yoku, developed in Japan in the 1980s, combining ancient wisdom with modern...
View full details* 'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, a...
View full details'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times 'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT'S NOW AL...
View full detailsMaximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a ...
View full detailsDr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate res...
View full details*** Sunday Times Bestseller *** 'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing...
View full details10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and ser...
View full detailsAbout the Author Sarah Ockwell-Smith is the mother of four children. She has a BSc in Psychology and worked for several years in Pharmaceutica...
View full detailsHow To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlight...
View full detailsProduct Description THE SUNDAY TIMES BESTSELLERSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being...
View full detailsProduct Description Connect to the magic of the world around you for healing, empowerment and self-careNature is filled with hidden, elusive ...
View full details*THE PERFECT BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION*INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUN...
View full detailsEvery time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. ...
View full detailsThe secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing ...
View full detailsSummary The book "Digital Minimalism" by Cal Newport provides a guide on how to switch off and find calm in a world filled with digital distracti...
View full detailsA groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT W...
View full detailsLife in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. B...
View full detailsProduct Description Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that's sold nearly...
View full detailsIT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY 'You'll be up and running in no time at all' Grazia Is there a large arse-shaped dent ...
View full detailsPraise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby ...
View full detailsOvercoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read i...
View full detailsSimple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric ...
View full detailsAndy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here an...
View full detailsProduct Description The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track Straight...
View full detailsWith an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving...
View full detailsThe 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-a...
View full detailsA lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to the...
View full detailsProduct Description 'The world needs to know. Trailblazing. Life-enhancing. A Radical Awakening is one of those books you will want to keep o...
View full detailsThe first-ever book to include authentic diary accounts of a 20-year-old recruit's experience training as a Royal Marines Commando.Becoming the 0.1...
View full detailsAbout the Author Milli Hill is a journalist and author. Her first book, The Positive Birth Book, was published in March 2017 to acclaim, follo...
View full detailsProduct Description 'This book taught me so much about female desire. A must read!' Cherry HealeyDid you know that there is an orgasm gap of ...
View full detailsFrom the author of You Are A Badass, the New Your Times bestselling book everyone is talking about. YOU ARE A BADASS AT MAKING MONEY is the book y...
View full detailsThis will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual va...
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