Happiness is... 500 Ways to be in the Moment

From the Back Cover Mindful living is happy living. This refreshing book from the creators of Happiness Is... illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Fea­turing the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around-and within. Product Description Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around-and within. About the Author Lisa Swerling and Ralph Lazar are famed illustrators and the authors of the bestseller Me Without You. They live in Marin County, California.