Search results for “will self”

'All his novels are terrific' Sarah Waters Patrick Hamilton's novels were the inspiration for Matthew Bourne's new dance theatre production, The M...

'A fascinating, profound and immediately practical guide to shaping your life to come, while living more richly in the moment' Oliver Burkeman 'A ...

Product Description A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she ...

Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women "Who am...

The way you think about yourself affects how you live your life In The Psychological Toolkit, you will learn how to use psychology on your journey...

Discover the secrets to mastering your mind and transforming your life with this groundbreaking book! Packed with practical strategies and insightf...

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood...

It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hope...

The self plays an integral role in human motivation, cognition, and social identity. A must-have addition to any acceptance and commitment therapy ...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ou...

Product Description This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we ...

BE GOOD TO YOURSELF Hey! You're doing a great job, but it's OK to need some help. With strengthening statements, witty quotes and self-care tips...

Product Description An entirely original and empowering memoir meets self-help guide from the bestselling author, rapper, artist, and chef Action ...

Discover the transformative power of self-awareness and personal growth in this compelling guide that will inspire you to unlock your true potentia...

This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are inters...

Product Description Get ready to live your best life, by way of the unicorn. The ultimate self-care guide. Wouldn't it be brilliant if when '...

Who has time nowadays to put in the graft to succeed? And why bother, when the truly important things in life only take a quarter of an hour to mas...

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions strike a chord, it's ...

A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very commo...

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seei...