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Moonlight Travellers
`The moon drives everyone mad - you know that, well enough. But this is no lycanthropic or otherwise spooky metamorphosis: it's far stranger than t...
View full detailsBrain That Changes Itself
Discover the secrets to unlocking your full potential with this transformative guide that blends practical advice with inspiring stories. Whether y...
View full detailsCraven House
'All his novels are terrific' Sarah Waters Patrick Hamilton's novels were the inspiration for Matthew Bourne's new dance theatre production, The M...
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Because I Love Myself Message Cards
Understand Counselling: Teach Yourself
Is this the right book for me? Understand Counselling will give you a clear understanding of the main counselling theories and help you develop vi...
View full detailsThe Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood...
View full detailsMarshmallow Test: Understanding Self-control & How To Master It
Product Description A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she ...
View full detailsYour Future Self: How to Make Tomorrow Better Today
'A fascinating, profound and immediately practical guide to shaping your life to come, while living more richly in the moment' Oliver Burkeman 'A ...
View full detailsBelieve in Yourself.
Product Description This inspirational little book is packed with positive quotations to lift you up when you’re feeling down. It’s time to ward ...
View full detailsSelf-Care
Product Description Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagg...
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Discover the transformative power of self-discovery and personal growth in this compelling book that invites you to embark on a journey towards you...
View full detailsWhat To Say When You Talk To Yourself
You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ou...
View full detailsThe Gentleman's Instant Genius Guide
Who has time nowadays to put in the graft to succeed? And why bother, when the truly important things in life only take a quarter of an hour to mas...
View full detailsTeach Yourself: Improve Your Handwriting
A book written specifically for adults experiencing problems with their writing. Improve Your Handwriting is the only title to be written specifica...
View full detailsThe Tarot Journal: Track Your Personal Voyage of Self-Discovery with Tarot
A beautifully designed guided journal, with thoughtful prompts to track your tarot readings, complete with a history of tarot, guidance on how to u...
View full detailsSeeing Ourselves: Women's Self-Portraits
Unexpected Joy of Being Sober
Main book ideas: "The Unexpected Joy of Being Sober" by Catherine Gray is a memoir and self-help book that explores the author's journey to sobr...
View full detailsSh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hope...
View full detailsThe Psychological Toolkit: A Workbook for a Positive Self and Identity
The way you think about yourself affects how you live your life In The Psychological Toolkit, you will learn how to use psychology on your journey...
View full detailsThis Book Will Make You Feel Less Sh*t
BE GOOD TO YOURSELF Hey! You're doing a great job, but it's OK to need some help. With strengthening statements, witty quotes and self-care tips...
View full detailsLove Yourself Sober
'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing...
View full detailsAssertiveness Workbook
Product Description Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence...
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