Search results for “will self”

'All his novels are terrific' Sarah Waters Patrick Hamilton's novels were the inspiration for Matthew Bourne's new dance theatre production, The M...

'A fascinating, profound and immediately practical guide to shaping your life to come, while living more richly in the moment' Oliver Burkeman 'A ...

Product Description A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she ...

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood...

Discover the secrets to mastering your mind and transforming your life with this groundbreaking book! Packed with practical strategies and insightf...

The way you think about yourself affects how you live your life In The Psychological Toolkit, you will learn how to use psychology on your journey...

Product Description An entirely original and empowering memoir meets self-help guide from the bestselling author, rapper, artist, and chef Action ...

Discover the transformative power of self-awareness and personal growth in this compelling guide that will inspire you to unlock your true potentia...

Who has time nowadays to put in the graft to succeed? And why bother, when the truly important things in life only take a quarter of an hour to mas...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ou...

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions strike a chord, it's ...

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seei...

Review 'This extremely well written book grabs you from the first pages and walks you through the challenges of some of life's most painful mo...

Product Description Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions ...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ou...

A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very commo...

Review "No individual - not even Freud himself-has had a greater impact on modern psychotherapy." Psychology Today Product Description All of us...

'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing...

This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are inters...