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I'm So Effing Hungry: Why we crave what we crave - and what to do about it

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Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food...

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A Seat at the Table

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Product Description 'Fascinating and illuminating' STYLIST'Perceptive and candid' IRISH TIMES'Wide-ranging, deep-dive, soul-baring interviews, fu...

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