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The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

by Holly A Swartz

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Product Overview

  • ISBN: 9781648481246
  • Author(s): Holly A Swartz
  • Publisher: New Harbinger Publications
  • Pages: 176
  • Format: paperback