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The Real Meal Revolution: Low Carb Cooking

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Original price $40.00
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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: The Real Meal Revolution, Low Carb Cooking, The Real Meal Revolution 2.0 Collection 3 Books Set: The Real Meal Revolution: The Real Meal Revolution will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too, through what you eat. And just look what you can eat! Meat, seafood, eggs, cheese, butter, duck fat, nuts - usually the first things to be prohibited or severely restricted on most diets. This is Banting, or low-carb high-fat (LCHF) eating, for a new generation, now solidly underpinned by years of scientific research and by now incontrovertible evidence. Low Carb Cooking: Chosen by OriGym Centre of Excellence as one of their Best Books for Personal Trainers. The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients. The Real Meal Revolution 2.0: The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's about being healthy, happy and absolutely awesome!

Product Overview

  • ISBN: 9781472142559
  • Author(s): Jonno Proudfoot
  • Publisher: Robinson
  • Pages: 320
  • Format: Paperback