Find Your Shine: How to Go from Self-Conscious to Self-Confident

Product Description Your journey from self-conscious to self-confident begins now!Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:Think positivelyFeel body confidentFire up your happiness hormonesChoose a mood-boosting diet and lifestyleTreat yourself with compassionGet ready to glow like never before!  About the Author Anna Lou Walker is the editor of Reader's Digest magazine. Her free time is spent poring over the work of women artists and hoarding house plants. She feels most confident with a pen in her hand.