Draw Breath: The Art of Breathing

Winner of the 2019 Nautilus Book Award for Creativity & Imagination (silver award) If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated award-winning book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and colouring books, this is the perfect book to help you make breathtaking art.