Non-Fiction Books

Eckhart Tolle's writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment. Now, in ...

Designed as a companion and soul-friend, this is a book of marvels woven from the author's own story, stories of others' struggles with their human...

Pilates for Life is the ideal guide to Pilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a s...

While no single conversation is guaranteed to change the trajectory of a career, a company, a relationship, or a life, any single conversation can....

This iconic bestseller from the bestselling author of All Marketers Are Liars proves that winners are just the best quitters and 'should be on ever...

Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life....

Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in c...

Developing the ideas contained in her first book, LIVING MAGICALLY, Gill Edwards presents a new approach to everyday life which questions our old a...

"Of all the things in the world to worry about, why would anyone put the right for women to be rude at the top of the list? It's a fair question. H...

Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health...

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering fo...

You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits o...

For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healt...

Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more. From the author of...

An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry req...

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-...

Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for enhanced sleep, milk thistle for detox an...

With a beautiful golden package and a broad range of fortune-telling, this brilliant little gift book is an eye-catching guide to understanding the...

Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get b...

Are you at a crossroads in life? Do you want to make a career change or other transformation? Would you like lasting strategies to help you set ach...

Emma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappoi...

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introd...

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy...

Research shows that most people need a variety of strategies to stop worrying and stay calm...Walking on Sunshine offers 52 tips, tools and positiv...

A clarion call to save humanity's most essential fellow creatures - and our health Far beneath our skin exists an unfathomable, ancient universe - ...

This isn't a story about autism. It's a story about a young boy who happens to have autism, and there is a difference. John Williams is a stand-up...

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of ...

What's normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious pr...

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programm...

The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same questions, as well as sharin...

'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science o...

Product Description For the sensuous modern woman who knows what she wants in bed and isn't afraid to ask for it. Two-in-one orgasms, mental forep...

Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 ...

'Pauline Beaumont writes persuasively about the power of something as simple as breadmaking to help us cope with life's stresses and disappointment...

The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportun...

This luminous deck makes it easy to bring crystal energy to everyday life. Each card features a photo of a gorgeous crystal on the front and an ill...

"Introducing Consciousness" provides a comprehensive guide to the current state of consciousness studies. It starts with the history of the philoso...

To what extent is memory based on mood? Why do we compare ourselves to others? Are there different types of intelligence? How do we change with age...

There are plenty of reasons to embrace veganism - for environmental, ethical or health reasons, and many more! This easy-to-digest guide, packed wi...

Angels have the power to touch every one of us with their protection, guidance and eternal love - and with this pack you have the means to access t...

How highly do you value your health? Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase y...

In this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think. Barbara and All...

"'Spectacular and terrifyingly true' Owen Jones 'Explosive' John McDonnell, New Statesman, Books of the Year 'Thought-provoking and funny' The Time...

We are hard-wired to believe that the world is more predictable than it is. We chase 'winning streaks' that are often just illusions, and we are al...

The best thing in life to hold onto is each other. Lovebirds are so alike that it's hard to tell them apart. They stay together for their whole liv...

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either enco...

Explore the human mind and understand the science behind how you and other people in your life think and act in a wide range of everyday situations...

Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme. Liz Earle is the authority o...