Helping Your Child with Fears and Worries: A self-help guide for parents

The Expert's Step-by-Step Guide to Overcoming Childhood Anxiety

Fears and worries are common in childhood, but if left unchecked, they can lead to serious problems like school avoidance and long-term anxiety. This guide (previously published as Overcoming Your Child's Fears and Worries) is designed to empower you to address the emotional issues affecting your child's behaviour or sleep.

Written by two of the UK's foremost experts on childhood anxiety, this book provides clear, step-by-step practical help to understand the causes of distress. It offers clinically-proven strategies to tackle both specific fears and general worrying, utilizing effective resources including case studies, worksheets, and charts to help your child find confidence and calm.