Health & Personal Development

Review Eating well doesn't have to be a chore ― BBC Good Food Magazine Tom has used clever, cheffy tricks to keep the overall calorie count low w...

This trustworthy guide provides a science-backed alternative to traditional parenting, focusing on empathy, respect, and healthy boundaries rather ...

Do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be complete...

With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It i...

THE IRELAND TOP 10 BESTSELLER 'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound momen...

Do you wish you had more energy to do the things you love? You can be in greater control of your health right now! In The Little Book of Energy Me...

'Marvellous first aid for couples' Susie Orbach 'Good advice on how to navigate those tricky arguments' Mariella Frostrup If you feel like you ha...

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D inta...

Freud revolutionized the way we think about ourselves. His psychoanalytic terms such as Id, Ego, libido, neurosis and Oedipus Complex have become a...

Review Oster is a self-described data nerd, a delightful contrarian who dared question the status quo, shush the shamers and tell parents what mad...

Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging o...

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlight...

NEW YORK TIMES BESTSELLING AUTHOR AND COACH TO MILLIONS BRINGS A TRANSFORMATIVE GUIDE TO HELP YOU ACHIEVE YOUR DREAMS. 'Tony's power is superhum...

“Brilliant, beautiful and so needed.” Rosie Jones, comedian, writer and actor Growing up, Chlo� Hayden felt like she'd crash-landed on an alien pl...

Declutter every aspect of your life -- from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime -- with t...

This reassuring and practical guide is an essential resource for navigating the significant milestone of starting school, ensuring a positive and c...

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023 'The most incredible book' Delia Smith 'Persuasive, entertai...

In this straight-talking guide to the real world of work, discover over 120 irreverent, unusual but always useful insights for anyone who wants to ...

About the Author Ella Berthoud is an artist, writer, School of Life bibliotherapist, author of The Art of Mindful Reading and co-author of the bes...

Author of the highly successful Sixty Minute series Rob Parsons turns his attention to that very difficult period of adolescence - the teenage year...

Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blo...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-t...

'A shining alternative to high-stress modern parenting, and families from New Delhi to New York will shout with joy' Heather Shumaker, author of I...

'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated...

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood...

Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshin...

Identify the signs Ask the right questions Get to the truth Spy the Lie is a fascinating study of deception and a comprehensive lesson in how ...

'A thoughtful, prescient read for any mother or father parenting through the unique challenges of this racially polarised year, decade and beyond' ...

The Sick Rose is a beautifully gruesome and strangely fascinating visual tour through disease in an age before colour photography. This stunning vo...

About the Author Ruth Allen is a is a counsellor and eco-psychotherapist, specializing in outdoor practice and nature connection, and has a PhD in...

'The first, last, best, and only scientific guide to learning in the classroom' Daniel Gilbert, New York Times bestselling author of Stumbling on H...

The tarot cards are often seen as a mirror of what you are experiencing in your life. When a card comes up in a reading, it encourages you to look ...

Product Description Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals o...

The first ever guided journal from Paulo Coelho, author of The Alchemist and one of the most influential authors of our time.

A pracitcal guide to opening and strengthening your reiki channels. Since originating in Japan in 1922, Reiki has been adapted to cultural traditi...

'This book feels so hopeful because it's direct, it's really honest, and it's so actionable' Bren� Brown ______ What makes love last? Why do some ...

'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert...

'If you're going to talk about women in the 21st century, you MUST read Peggy Orenstein's Girls & Sex.' - CAITLIN MORAN, author of How to Be a ...

'An inexhaustible tourist at the farther reaches of the mind, Sacks presents, in sparse, unsentimental prose, the stories of seven of his patients....

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behaviour patterns in their own lives.

'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringi...

Product Description Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits wi...

'Talent. You've either got it or you haven't.' Not true, actually. In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge...

A plant-based diet that can help you not only look great, but also lose weight!This revolutionary step-by-step 30-day diet plan will help you lose ...

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days ...

Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - a...

THE SUNDAY TIMES BESTSELLER Want to know the truth about what life is like as a mum and step-mum with a chaotic patchwork family? This book is eve...