Health & Personal Development
Lose Weight & Get Fit
Review Eating well doesn't have to be a chore ― BBC Good Food Magazine Tom has used clever, cheffy tricks to keep the overall calorie count low w...
View full detailsThe Gentle Parenting Book: How to raise calmer, happier children
This trustworthy guide provides a science-backed alternative to traditional parenting, focusing on empathy, respect, and healthy boundaries rather ...
View full detailsMoney: Know More, Make More, Give More
Do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be complete...
View full detailsUncoupling: How to survive and thrive after breakup and divorce
With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It i...
View full detailsEmotional Healing: How To Put Yourself Back Together Again
THE IRELAND TOP 10 BESTSELLER 'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound momen...
View full detailsThe Little Book of Energy Medicine
Do you wish you had more energy to do the things you love? You can be in greater control of your health right now! In The Little Book of Energy Me...
View full detailsFive Arguments All Couples (Need To) Have: And Why the Washing-Up Matters
'Marvellous first aid for couples' Susie Orbach 'Good advice on how to navigate those tricky arguments' Mariella Frostrup If you feel like you ha...
View full detailsThe Food Mood Connection
Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D inta...
View full detailsIntroducing Freud
Freud revolutionized the way we think about ourselves. His psychoanalytic terms such as Id, Ego, libido, neurosis and Oedipus Complex have become a...
View full detailsThe Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years - THE INSTANT NEW YORK TIMES BESTSELLER
Review Oster is a self-described data nerd, a delightful contrarian who dared question the status quo, shush the shamers and tell parents what mad...
View full detailsDeep Work: Rules for Focused Success in a Distracted World
Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging o...
View full detailsHow To Practice
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlight...
View full detailsRobbins: Unlimited Power
NEW YORK TIMES BESTSELLING AUTHOR AND COACH TO MILLIONS BRINGS A TRANSFORMATIVE GUIDE TO HELP YOU ACHIEVE YOUR DREAMS. 'Tony's power is superhum...
View full detailsDifferent, Not Less
“Brilliant, beautiful and so needed.” Rosie Jones, comedian, writer and actor Growing up, Chlo� Hayden felt like she'd crash-landed on an alien pl...
View full detailsAn Edited Life
Declutter every aspect of your life -- from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime -- with t...
View full detailsThe Starting School Book
This reassuring and practical guide is an essential resource for navigating the significant milestone of starting school, ensuring a positive and c...
View full detailsThe Great Plant-Based Con
WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023 'The most incredible book' Delia Smith 'Persuasive, entertai...
View full detailsHow to Make Work Not Suck: Honest Advice for People with Jobs
In this straight-talking guide to the real world of work, discover over 120 irreverent, unusual but always useful insights for anyone who wants to ...
View full detailsFiction Prescriptions
About the Author Ella Berthoud is an artist, writer, School of Life bibliotherapist, author of The Art of Mindful Reading and co-author of the bes...
View full detailsTeenagers!: What Every Parent Has to Know
Author of the highly successful Sixty Minute series Rob Parsons turns his attention to that very difficult period of adolescence - the teenage year...
View full detailsSugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction
Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blo...
View full detailsThe Weight Escape
Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-t...
View full detailsThe Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids
'A shining alternative to high-stress modern parenting, and families from New Delhi to New York will shout with joy' Heather Shumaker, author of I...
View full detailsLiving Well with Tinnitus
'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated...
View full detailsThe Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood...
View full detailsForest Therapy: Seasonal Ways to Embrace Nature for a Happier You
Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshin...
View full detailsSpy The Lie
Identify the signs Ask the right questions Get to the truth Spy the Lie is a fascinating study of deception and a comprehensive lesson in how ...
View full detailsWish We Knew What to Say: Talking with Children About Race
'A thoughtful, prescient read for any mother or father parenting through the unique challenges of this racially polarised year, decade and beyond' ...
View full detailsThe Sick Rose
The Sick Rose is a beautifully gruesome and strangely fascinating visual tour through disease in an age before colour photography. This stunning vo...
View full detailsGrounded
About the Author Ruth Allen is a is a counsellor and eco-psychotherapist, specializing in outdoor practice and nature connection, and has a PhD in...
View full detailsOutsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
'The first, last, best, and only scientific guide to learning in the classroom' Daniel Gilbert, New York Times bestselling author of Stumbling on H...
View full detailsFind Your Power: Tarot
The tarot cards are often seen as a mirror of what you are experiencing in your life. When a card comes up in a reading, it encourages you to look ...
View full detailsClean Plate: Eat, Reset, Heal
Product Description Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals o...
View full detailsJourney- A Journal of Discovery
The first ever guided journal from Paulo Coelho, author of The Alchemist and one of the most influential authors of our time.
Orion Plain & Simple: Reiki
A pracitcal guide to opening and strengthening your reiki channels. Since originating in Japan in 1922, Reiki has been adapted to cultural traditi...
View full detailsSeven-Day Love Prescription
'This book feels so hopeful because it's direct, it's really honest, and it's so actionable' Bren� Brown ______ What makes love last? Why do some ...
View full detailsPlaying Big
'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert...
View full detailsGirls & Sex
'If you're going to talk about women in the 21st century, you MUST read Peggy Orenstein's Girls & Sex.' - CAITLIN MORAN, author of How to Be a ...
View full detailsSacks: An Anthropologist On Mars
'An inexhaustible tourist at the farther reaches of the mind, Sacks presents, in sparse, unsentimental prose, the stories of seven of his patients....
View full detailsDeep Work: Rules for Focused Success in a Distracted World
This is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behaviour patterns in their own lives.
Getting Things Done for Teens: Take Control of Your Life in a Distracting World
'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringi...
View full detailsTake Your Selfie Seriously
Product Description Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits wi...
View full detailsCoyle: The Talent Code
'Talent. You've either got it or you haven't.' Not true, actually. In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge...
View full detailsGo Lean Vegan
A plant-based diet that can help you not only look great, but also lose weight!This revolutionary step-by-step 30-day diet plan will help you lose ...
View full detailsSirtfood Diet Recipe Book: Over 100 tried & tested recipes to help you lose 7lbs in 7 days & stay lean for life
THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days ...
View full detailsSo Good They Can't Ignore You
Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - a...
View full detailsPart-Time Working Mummy
THE SUNDAY TIMES BESTSELLER Want to know the truth about what life is like as a mum and step-mum with a chaotic patchwork family? This book is eve...
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