Health & Personal Development

Andrew Puccetti's life seemed perfect: he grew up in a loving Catholic community, his parents were happily married, and his childhood was good. But...

'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing...

Paula McGuire's world was shrinking. Bullied as a child and plagued by excessive social anxiety, she had become a recluse. Unable to even go into a...

This book is a brilliant one-stop shop for all your freelancing needs - Emma Gannon, Sunday Times Bestselling author of The Multi-Hyphen Method ...

Parenthood brings sleepless nights, tears and tantrums, nappy changes from hell, and the firm belief that you're Cameron Diaz ... wait, what?! N...

Review We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her br...

Practical and life-changing, THE MONEY SECRET will totally revolutionise your attitude to money and show how it can either be the source of freedom...

Product Description 'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' Evening StandardIn...

Product Description The best thing a creative person can have is a crew of friends, allies, and mentors to support them. Packed with inspirati...

About the Author Pandora Paloma is a Holistic Nutritionist and Life Coach, who specialises in Intuitive Eating and Living, and Self-love Empow...

Product Description Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence...

An entertaining, enlightening look at the art of raising self-reliant, independent children based on one Mum's experiences in Germany. 'Warm and c...

The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestsellin...

How are you handling change? Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you hav...

Review If you want to change your behaviour, become the best person you can be, overcome bad habits that get in your way, and have less regret...

Film magazine Little White Lies invites you to relive 300 movie moments - from the iconic to the downright filthy - in this hilarious new party gam...

Product Description How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you h...

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplement...

'[A] timely book on compassion and its cultivation' The Dalai Lama 'The bravest, cleverest and most engaging book I know on why we need to cultiva...

Six million years ago, the evolving human brain existed only to instruct our bodies to move. In Mindful Walking, psychologist Hugh O'Donovan takes...

Product Description Written by career coach and founder of career development organisation Ladies Get Paid, Claire Wasserman provides the tools a...

Review Could there be a more apt moment for a book about working on your own? ... Kind, realistic and genuinely helpful ― ObserverSound advice...

Product Description Most people who want to get better at something seek out new information. They read a book, take a class or employ an expe...

'I love The Baby Feeding Book's no-nonsense, realistic, empowering and compassionate approach. It's a must-have book for all new parents' Rebecca S...

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OP...

THE B!TCH IS BACK ...and she's brought The Grit Doctor along for the ride WHAT'S IN YOUR HANDBAG? *To Do lists scrawled on the back of receipts *An...

Product Description 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callagh...

A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH (APRIL 2017) Humans have become subservient to algorithms. Every day brings a new Moneyball fix - a m...

At last comes a book which stands out from the welter of fitness advice offered by improbably shaped models and musclemen. For Ranulph Fiennes, de...

We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disre...

Selected as a best book of 2017 by Forbes, The Times, Huffington Post, Bloomberg, Greater Good Magazine, Stanford Business School and more. 'A tim...

If you've ever wondered what effect video games have on your children's minds or worried about how much private information the government and big ...

For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status,...

Here is a book for all couples - those with strong marriages who want to protect their relationship, those going through difficult times, and those...

We have a natural tendency to see the best in things, to put a positive spin on situations and to err on the side of optimistic - we are a nation o...

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live ...

What's standing in the way of your best life? It's not your boss, your mother or your metabolism. Maybe it's you. Lauren Handel Zander knows that ...

GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a pra...

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live ...

The Grit Doctor is one tough task-mistress ...First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the cl...

'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step g...

Amanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanho...

Whether you are a new or experienced landlord, this bestselling up-to-date book (fully revised and reprinted in August 2013) by private rented sect...

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasona...

Product Description So often we want to make big changes in our lives, but lack the resolve to see them through. It seems we just can't summon th...

This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patric...

Product Description Inspiring and practical, BE THE CHANGE is the essential handbook for the budding activist.'Gina Martin is a sensation' The Se...

Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for m...