Health & Personal Development
The Unexpected Joy of the Ordinary
The Daily Tao: 365 Meditations on the Tao Te Ching
The Heart is the Strongest Muscle: How to Get from Great to Unstoppable
Holistic Habits: Build your best life one small change at a time
The Leaping Hare Nature Almanac: Your Yearlong Mindful Guide to Reconnecting with Nature (LEAPING HARE ALMANACS)
Single: Living a Complete Life on Your Own Terms
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love
The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate 5:2 Diet Reci...
View full detailsRough Patch: How a Year in the Garden Brought Me Back to Life
Uncommon Sense: The popular misconceptions of business, investing and finance and how to profit by going against the tide
How would you like to succeed in business and master investment by profiting in untapped areas that the masses know nothing about? Uncommon Sense g...
View full detailsThe Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
TheRape Recovery Handbook Step-by-Step Help for Survivors of Sexual Assaults by Matsakis, Aphrodite ( Author ) ON Oct-01-2003, Paperback
Writing the Wrongs: A Guided Journal for Healing Moral Injury (The New Harbinger Journals for Change)
Prayers from the Heart
Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them t...
View full details3 Mindful Minutes: A Daily Journal to Bring You Peace
How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony
A Mindfulness Guide For Survival
Dear Reader, I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. ...
View full detailsJoe Wicks: 30 Day Kick Start Plan
Review He is changing the lives and shapes of thousands of people -- BALANCE The leader of a generation of trainers and nutritionists -- Men's Fi...
View full detailsThe Work Happiness Method: Master the 8 Skills to Career Fulfillment
How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
Autogenic Training: The Effective Holistic Way to Better Health
The Body: 10 Things You Should Know
Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss
The Way of Nagomi
Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times
Quiet the Mind
In a world where finding even ten minutes to 'do nothing', the benefits of meditation can be profound. Meditation is simply a way of giving our bra...
View full detailsWhat Makes You Stronger
Happy With Less: 9 life-changing lessons about stuff from someone who lost everything
Your Right to Protest: Understand It, Use It
Walking for Mind, Body and Soul: How to Walk Your Way to Wellness
The Little Book of Yes: How to win friends, boost your confidence and persuade others
Hope for Cynics: The Surprising Science Of Human Goodness
Take Note: Real Life Lessons
Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again – and this time, filled with advice that goes be...
View full detailsHow to Fail: Everything I ve Ever Learned From Things Going Wrong
***Elizabeth Day's new book Failosophy: A Handbook For When Things Go Wrong is available to pre-order now.*** I...
View full detailsGet a Grip, Love: The updated and hilariously honest self-help guide to living with depression and recovering from a mental health illness with two new chapters
'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-Up We’r...
View full detailsTerrors and Experts
In the style of his earlier books, "On Kissing, Tickling and Being Bored" and "On Flirtation", the author discusses ways in which we may be terrori...
View full detailsThe Power of Manifesting: How to harness cosmic energy to transform your life
Awaken possibility and embrace a life rich with abundance This book is an empowering guide to creating new meaning, purpose and intention. By harn...
View full detailsThe Dip: The extraordinary benefits of knowing when to quit (and when to stick)
A New York Times, USA Today, and Wall Street Journal bestseller In this iconic bestseller, legendary business thinker and bestselling author Seth ...
View full detailsWarmth of the Heart Prevents Your Body from Rusting: Ageing without growing old
About the Author Marie de Hennezel is a respected psychologist and a psychotherapist, and is responsible for the mission of palliative care awaren...
View full detailsThe Awakened Family
Product Description 'Parents ... you will be wowed and awed by [Dr. Shefali].' - Oprah Winfrey Become the awakened parent you've always wanted to...
View full detailsMindful and Effective Employees: A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy
The benefits of reducing employee stress are innumerable, as relaxed employees have a lower rate of absenteeism, higher rate of productivity, and e...
View full detailsThe Pulse Cure: Balance stress, optimise health and live longer
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilienc...
View full detailsBudget Happy: the win-win secret to saving and spending money
Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It su...
View full detailsHow to Be Curious: Ideas to make you think differently
'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that t...
View full detailsRomanticise Your Life: How to find joy in the everyday
'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR 'Helped me to discover the joy all...
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Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing
Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing
Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both a...
View full details80/20 Your Life: Work Less, Worry Less, Succeed More, Enjoy More - Use The 80/20 Principle to invest and save money, improve relationships and become happier
EXTRAORDINARY RESULTS WITHOUT EXTRAORDINARY EFFORT. Richard Koch's original bestseller THE 80/20 PRINCIPLE gave millions of highly effective busin...
View full detailsI Am Not Your Baby Mother: THE SUNDAY TIMES BESTSELLER
*THE SUNDAY TIMES BESTSELLER* 'I gobbled it in one weekend and encourage everyone - mother, or otherwise - to do the same' - Pandora Sykes 'Remar...
View full detailsMindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance
The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guid...
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