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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

by Rebekkah LaDyne
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Product Overview

  • ISBN: 9781684034277
  • Author(s): Rebekkah LaDyne
  • Publisher: New Harbinger Publications
  • Pages: 200
  • Format: paperback