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365 Days of Yoga: Daily Guidance for a Healthier, Happier You

365 Days of Yoga: Daily Guidance for a Healthier, Happier You

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Inhale calm, exhale your cares… Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Product Overview

  • ISBN: 9781787836419
  • Pages: 160
  • Format: Hardcover