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'All his novels are terrific' Sarah Waters Patrick Hamilton's novels were the inspiration for Matthew Bourne's new dance theatre production, The M...
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View full detailsMany people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood...
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View full detailsProduct Description Get ready to live your best life, by way of the unicorn. The ultimate self-care guide. Wouldn't it be brilliant if when '...
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View full detailsWho has time nowadays to put in the graft to succeed? And why bother, when the truly important things in life only take a quarter of an hour to mas...
View full detailsYou don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ou...
View full detailsDo you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions strike a chord, it's ...
View full detailsDiscover the transformative power of self-discovery and personal growth in this compelling book that invites you to embark on a journey towards you...
View full detailsDiscover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seei...
View full detailsReview 'This extremely well written book grabs you from the first pages and walks you through the challenges of some of life's most painful mo...
View full detailsYou don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ou...
View full detailsA Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very commo...
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How to Stubbornly Refuse to Make Yourself Miserable: About Anything - Yes, Anything!
Review "No individual - not even Freud himself-has had a greater impact on modern psychotherapy." Psychology Today Product Description All of us...
View full details'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing...
View full detailsProduct Description Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions ...
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