Search results for “The Plan”

Product Description The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time p...

Three is the magic number! Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 d...

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscl...

Composed of series of twelve post-2020 civic architecture projects in twelve fames for twelve cities, alongside contributions by writers, historian...

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lif...

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This ...

Product Description Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their fam...

The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more wei...

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their gen...

The Grit Doctor is one tough task-mistress ...First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the cl...

Product Description 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callagh...

From the Back Cover 'A non-faddy diet that offers incredible health benefits and weight loss. Aidan and Glen show how everyone can reap the benefi...

The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestse...

'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante 'G Plan the diet th...

This concise guide to planning, writing, and presenting research is intended for biology students of all levels, especially those in behavioral eco...

Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to cr...