Search results for “CICO Books”

A complete guide to the stitches, techniques and finishing touches that every crocheter needs to know. Whether you are just learning to crochet,...

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gath...

A technique-led guide to creating clothes and homeware, using fabric scraps from other projects, discarded home textiles and used clothing. Wend...

Learn how to edit photographs on your phone with this step-by-step guide from professional photographer Jo Bradford Do you know how to make the bes...

‘Elevating crocheted granny squares to couture (and captivating her TikTok followers in the process) is something of a natural instinct for Liv Huf...

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering f...

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your wei...

***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!*** From Kate Harrison, the bestselling author behind the 5:2 Diet Book...

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that s...

"""When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering...

Product Description Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tel...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-t...

Discover the no-fad weight loss plan that successful dieters and top weight-loss experts are talking about ...Premier weight-loss expert Dr Carolin...

"Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ...