Search results for “CICO Books”

A complete guide to the stitches, techniques and finishing touches that every crocheter needs to know. Whether you are just learning to crochet,...

A technique-led guide to creating clothes and homeware, using fabric scraps from other projects, discarded home textiles and used clothing. Wend...

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gath...

Learn how to edit photographs on your phone with this step-by-step guide from professional photographer Jo Bradford Do you know how to make the bes...

The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-a...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-t...

Product Description Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tel...

***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!*** From Kate Harrison, the bestselling author behind the 5:2 Diet Book...

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering f...

Product Description 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author ...

The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more wei...

Discover the no-fad weight loss plan that successful dieters and top weight-loss experts are talking about ...Premier weight-loss expert Dr Carolin...

"""When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering...