Tom Kerridge’s Healthy Living Collection: Includes The Dopamine Diet, Lose Weight & Get Fit, and Fresh Start – Delicious Recipes for Weight Loss and Fitness by a Michelin-Starred Chef
by
Tom Kerridge
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Original price
£31.99
Original price
£31.99
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Original price
£31.99
Original price
£31.99
Current price
£19.19
£19.19
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£19.19
Current price
£19.19
Please note that the individual books listed below, as per their original ISBN and cover image, will be dispatched together as a collective set. Transform your lifestyle with this inspiring collection by Tom Kerridge. Featuring "The Dopamine Diet", "Lose Weight & Get Fit", and "Fresh Start", this set provides you with the tools to enjoy nutritious meals, achieve your fitness goals, and embrace healthy habits. 1. The Dopamine Diet (ISBN: 9781472988515) Tom Kerridge’s low-carb diet focuses on foods that stimulate the production of dopamine—the “happy hormone.” The book includes tasty, guilt-free recipes designed to make healthy eating more enjoyable. 2. Lose Weight & Get Fit (ISBN: 9781472962829) Combining high-flavour, nutritious meals with an easy-to-follow fitness plan, this book is perfect for those looking to lose weight and build fitness, all while enjoying delicious, satisfying food. 3. Fresh Start (ISBN: 9781472962805) Encouraging home-cooked meals, this book offers over 100 family-friendly recipes, focusing on balanced nutrition, healthy eating habits, and the joys of cooking from scratch. This set is ideal for anyone looking to take control of their diet, lose weight, and stay fit with easy, practical steps from a Michelin-starred chef.
Product Overview
- ISBN: 9789124391096
- Author(s): Tom Kerridge
- Publisher: Abacus