The Secret to Happiness: Practical Advice for Finding Joy in Every Day

Product Description Surround yourself with sunshineHappiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter. About the Author Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.