The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You (Little Books)
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£6.99
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Product Overview
- ISBN: 9781786859679
- Author(s): Gilly Pickup,
- Publisher: Summersdale Publishers
- Pages: 160
- Format: Hardback