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Metabolism Plan

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Original price £14.99
Original price £14.99 - Original price £14.99
Original price £14.99
Current price £8.99
£8.99 - £8.99
Current price £8.99

Product Overview

  • ISBN: 9781409162360
  • Author(s): Lyn-Genet Recitas,
  • Publisher: Orion Publishing Co
  • Pages: 320
  • Format: Paperback
The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.