How to Raise a Teen: A guide for parents of thirteen to twenty-one-year-olds

Navigate the complex, often turbulent journey from adolescence to young adulthood with this essential guide by renowned parenting expert Sarah Ockwell-Smith.

Moving beyond the tired stereotypes of "difficult" teenagers, this book provides a compassionate and science-backed roadmap for parents of children aged thirteen to twenty-one. By combining the latest research in neuroscience, developmental psychology, and sociology, Ockwell-Smith explains the biological "why" behind teenage behavior, helping parents foster a relationship built on mutual respect rather than conflict.

How to Raise a Teen tackles the most pressing challenges of the modern era, from social media and digital safety to mental health, body image, and academic pressure. Instead of offering rigid discipline or "quick fixes," the book empowers parents to stay connected with their teens through the major shifts of these formative years. It provides practical strategies for effective communication, setting healthy boundaries, and supporting independence, ensuring that the transition into adulthood is a positive and strengthening experience for the entire family.