Coward: Why We Get Anxious & What We Can Do About It
by
Clare, Tim
Buy 5 or more books and get 15% off.
Standard shipping from £2.90. Spend £15 to qualify for FREE UK shipping. (UK standard delivery, 2-5 working days)
Save 40%
Original price
£10.99
Original price
£10.99
-
Original price
£10.99
Original price
£10.99
Current price
£6.59
£6.59
-
£6.59
Current price
£6.59
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
Product Overview
- ISBN: 9781838853136
- Author(s): Clare, Tim
- Publisher: Canongate
- Pages: 448
- Format: Paperback