Dr Christian's Guide to You

Product Description   Dr Christian, TV's favourite doctor, tackles all the awkward questions head-on, helping young people grow up to be healthy in mind and body. Coping with stress Being healthy and happy Your changing body Getting active Looking after yourself Eating well Dealing with anxiety Teenage years see many changes to young people's bodies and lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and healthy. Not just facts - Dr Christian also answers real questions he's been asked in real life. Perfect for parents and their children alike! About the Author Dr Christian Jessen is a doctor, TV presenter and columnist. He works closely with various health charities to help look for new ways to educate people in health matters. His main aim is to help raise medical awareness and simplify, demystify, de-stigmatize and explain the sometimes complicated and inaccessible world of medicine to the public. www.drchristianjessen.com @DoctorChristian