Non-Fiction Books

Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! It i...

More inept, more clueless and more exhausted than ever, the man behind the blogging phenomenon Man vs Baby is back with the latest instalment in hi...

The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you ...

No matter what your background, your education, your hopes and dreams, everything you need, to achieve anything you want, you already have within y...

Understanding accounts just got easier There has never been a time when managers have been more exposed to financial statements than they are today...

Succeeding in your new job just got easier Why is it that we don't learn at school some of the most important things we'll need for life? These are...

'If I could issue a reading list to 10 Downing Street, I'd put this book near the top.' Guardian 'Destined to be a classic' Nouriel Roubini 'Fas...

'Perhaps the sweetest and most poignant book of the year . . . It's often said that men don't talk about their feelings enough: this widowed father...

Few experiences can compare to the trauma and pain of losing a baby; and the wall of silence that often surrounds that loss can make grieving even ...

*THE SUNDAY TIMES BESTSELLER* 'Really good ... accessible, sometimes shocking, honest, and feels written from the heart' - Bernardine Evaristo 'I...

We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those ov...

'Persuasive and timely reading' SUNDAY TELEGRAPH 'They share the challenges and rewards they've faced along the way with humour and honesty' OK! W...

A life-affirming collection of inspiring quotes from one of the world's best-loved public figures. As a student, she excelled; as a lawyer, she r...

Own who you are. Own what you do. And own your life story. Stand tall, stay strong and don't let anything come between you and your dreams. T...

Discover the restorative wonders of daily rituals A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude...

'Richard Wiseman is arguably the most interesting experimental psychologist working today' Scientific American Try to remember the...

'You see, but you do not observe. The distinction is clear.' Such were the words of the master detective Sherlock Holmes to Dr Watson, as he noted ...

Unruly, unpredictable, love is a maddening deity. In this insightful and eloquent meditation on that many-splendored thing, Lisa Appignanesi draws ...

"AS HEARD ON THE CHRIS EVANS SHOW A fascinating and revelatory look at how we can unlock the true potential of our five senses and use them to va...

How does it feel when someone you love develops dementia? How do you cope with the shock, the stress and the grief? Can you be sure that you and yo...

We live in a world surrounded by all the stuff that education is supposed to be about: machines, bodies, languages, cities, votes, mountains, energ...

For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to foll...

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gath...

'Honest, witty and insightful' Emma Gannon 'A brilliant, useful book' Dawn O'Porter 'Farrah has written a book about the things no one wants to t...

Discover how to use the power of your feelings to create the success, love and joy you deserve, with emotional empowerment expert, Sarah Prout. F...

'Perfect for fans of Marie Kondo' Publishers Weekly DISCOVER THE LIFE-CHANGING MAGIC OF LISTS IN THIS INTERNATIONAL BESTSELLER The humble list h...

Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whi...

Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry Barry In the world we live in, stress ...

Are you about to attend an interview or assessment centre for a new job, or are you being considered for promotion or training? If that means the d...

Danger! It lurks at every corner. Quicksand. Sharks. Cyberbullies. Super-Flu. From wrestling an alligator to evading drones to landing a plane if t...

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy...

Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect th...

The concept of kindness is sometimes linked to qualities such a stupidity, gullibility and timidity, but in THE ART OF BEING KIND the word is given...

Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guide Self-care is an im...

Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression,...

If you've experienced profound loss-be it the death of a loved one or the end of an important relationship-you may feel intense emotional or physic...

A 12-week old unborn baby with a fatal heart defect; a skier drowned for an hour in a frozen Norwegian lake; a comatose brain surgery victim; a tee...

In a world where finding even ten minutes to 'do nothing', the benefits of meditation can be profound. Meditation is simply a way of giving our bra...

Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western cu...

A clarion call to save humanity's most essential fellow creatures - and our health Far beneath our skin exists an unfathomable, ancient universe - ...

It's time to unleash your genius From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order t...

Whether you're a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secrets of Yoga brings you all the insight and info...

LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marath...

Make a Living Living is for anyone who has ever wished they could build a successful career doing something they love. Structured around 26 case s...

History's most fabulous, revered and sassy women provide wise counsel about modern life's romantic complexities, from feminist conundrums to how no...

'Take on January with new-found serenity with this series of self-help books' Stylist Find success in both your professional and your personal lif...

Does the thought of a rainy weekend indoors fill you with dread? Are you tired of your living room wall being one crayon scribble away from a mural...

We all have busy lives but want to be the best parent to our child, without compromise. Many of us turn to the internet when we want a snap answ...