50%

Loop Journal

£7.49 £14.99 You save 50% (£7.50)

Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

Collections: 00_Romance, 01_Health & Personal Development, All Books, Health & Personal Development, Mind Body Spirit collection, Non-Fiction, Under 30