Health & personal development

'Helps motivate you even after reading one page' Reader Review, Welcome to The Easy Life, where your kitchen always sparkles, your closet is ...

'Why am I not white like everybody else?' Nan came and sat on the edge of my bed. 'What do you mean?' A tender finger brushed against my cheek. 'We...

This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Dynamic good health is the aim - n...

A practical guide on how to work out your Chinese horoscope. Though perhaps less well-known here than its Western counterpart, Chinese astrology i...

Wondering about life, finances, or career? Consult the runes and awaken your intuition - insight garnered from runes can be applied to many facets ...

Learn the parenting secrets that make Danish teens the happiest in the world If you read the bestselling The Danish Way of Parenting, you will hav...

Product Description The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman’s quest to...

'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what ...

Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of the hugely...

'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday 'Louise Parker has work...

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts? Are you reeling from the p...

Product Description A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source o...

From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND...

At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, c...

About the Author Sarah Turner lives in Devon with her husband and their three boys. She started writing as The Unmumsy Mum after becoming disi...

AS SEEN ON BBC BREAKFAST Find out what your handwriting says about you! Handwriting is something of a dying art nowadays, as we tap messages to e...

Now that your baby is growing, its time to explore the exciting, tasty world of solids, but getting organized can be a challenge for new parents. B...

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines an...

Embrace the energy of crystals throughout the changing seasons Throughout the year, the energies around us vary dramatically. Working with crystal...

Encourage your baby's development and enjoy bonding through learning activities and creative play. Follow the month-by-month progression of your ba...

Review "A gorgeously drawn book about the universality of self-care. It's full of simple yet powerful tips for nurturing your mind, body and soul,...

"Support your skin to improve acne, psoriasis, dematitis, eczema and other common conditions. What can you eat to improve your skin if you suffe...

Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of books and became an international bestseller. Now, for the fir...

Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting...

Review This is not a book for those seeking empathy or half measures. If you follow the plan, you win. At the five-week mark of the plan, my BMI i...