Health & Personal Development

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Reflections on hope, survival and the messy miracle of being alive It is a strange paradox, that m...

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into ...

Product Description Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Ch...

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Soon...

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling au...

Lessons on love, life and family as you grow - the first beautiful book from online agony aunt and TV star, Georgia Kousoulou. The Instant Sunday ...

We are so ordinary and so precious. Sometimes life feels dark and full of big questions: who am I? Where did I come from? Where should I go? But m...

THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*...

'A treasure trove of advice to help you earn more cash!' - ALISON HAMMOND 'Dan is a money-making genius' - RYLAN This Morning expert, Dan Hatfiel...

Product Description A Sunday Times bestseller — now with revised and expanded content on the exciting new science about the gut-brain link. Our gu...

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took u...

Product Description The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s n...

Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire ...

You are a multi-faceted individual that vibrates with a unique energy. Learn how to find the crystal that resonates with your unique personality an...

'An essential book about the transformative power of a grounded spiritual life' Jack Canfield, internationally bestselling author of Chicken Soup f...

Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizi...

In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively...

‘Without Simon Waterson’s help and guidance, I literally wouldn’t have made it through fifteen years of playing James Bond ... It’s been an honour ...

Product Description THE MORAL ANIMAL examines the significance of this extraordinary shift in our perception of morality and what it means to be ...

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Ther...

Review "It's hard to fathom how much better the world would be if every grieving person had a friend like Marisa Renee Lee... [She] shares all of ...

Product Description 'The case Phil makes for canned and frozen food is compelling.' - Waitrose Weekend Nutritious and convenient, canned and froz...

Discover your true power and follow the roadmap of inspiration to your highest self. Beautifully Brave is your unconventional guide and permission...

The Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman's Emotional Intelligence, showing that while cogn...

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, bo...

About the Author Gemma Cribb is a Clinical Psychologist who has been working in private practice in Sydney's CBD for 10 years. She has specialist ...

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where th...

'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvi...

Want to make the most out of being a student? Award-winning mental health specialist Dr Dominique Thompson explores issues around leaving home, e...

When Neale Donald Walsch was experiencing a low point in his life, he decided to write a letter to God. What he did not expect was a response and ...

We live in a hyper sexualised society. Porn, nudes, dates and hook-ups are easy to come by for anyone with an internet connection. Like fast food, ...

This illustrated pocket book offers advice and practical tips for students to help build their resourcefulness at university. It acknowledges the h...

Written by Clare Edwards, a clinical psychologist experienced in the field of adolescent mental health, it will highlight the challenges of parenti...

Review Forget the cardigan and slippers and buy this instead. A clear-headed, invigorating and inspiring guide to the rest of your life -- Kir...

Review ‘Knowing how passionate Maggy is about having a positive approach to ageing, it is no surprise to me that her book is bursting full of ...

Product Description Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will ...

The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging...

Anne Jirsch is a psychic with an extraordinary gift. In her first book, she reveals her own unique techniques for effortlessly developing clairvoya...

Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and posit...

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either enco...

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determin...

Living Magically is a book that has changed countless lives. In this lively and inspiring guide to the tools and techniques of metaphysics, Gill Ed...

A truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboar...

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their gen...

Product Description 'A brilliant new book.' Good Housekeeping'Replete with research-based tips, this is a valuable resource for anyone wanting to...

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unha...