Health & personal development

'Finally -- a map for the troubled human mind. And it's funny.' - Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us...

From the widely acclaimed HOW TO TALK series, discover how to cope with - and deflect - sibling rivalry. Full of humour and compassion, SIBLINGS W...

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into ...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER - FEATURING A NEW CHAPTER ON WINTER COMFORTS Reflections on hope, survival and the messy miracle of...

Review James Le Fanu meticulously dissects the science, spin and unethical practices -- Gavin Francis ― The Times This is a profoundly disturbing...

Review I love Gretchen Rubin and she helps me understand both myself and the people around me (Cathy Rentzenbrink, Obliger and bestselling author ...

The quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the ...

With 40 cards to choose from, you can chart all the biggest events for the first year of your baby's life. Simply fill in the date and take a photo...

Summary The book "Digital Minimalism" by Cal Newport provides a guide on how to switch off and find calm in a world filled with digital distracti...

The tarot cards are often seen as a mirror of what you are experiencing in your life. When a card comes up in a reading, it encourages you to look ...

From Merry Jane, the leading voice in cannabis culture launched by world-renowned rap icon Snoop Dogg. Merry Jane's The CBD Solution: Wellness i...

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as...

Practical and inspirational this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way....

Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as yo...

"THIS IS NOT A PARENTING MANUAL. THIS IS REAL LIFE. The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hila...

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness show...

Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get b...

'Life-changing. The most practical gut guide.' BBC's Dr Rangan Chatterjee 'I dropped a dress size. I feel mentally clearer, far less emotional, ha...

Product Description 'This book is an absolute must-have - add style, organization and a whole sense of calm to your home with their amazing advice...

'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the ...

'The Queen of Pilates' - The Times 'Lynne is the undisputed First Lady of Pilates' - The Observer 40 quick-fix Pilates workouts to fit into your...

This iconic bestseller from the bestselling author of All Marketers Are Liars proves that winners are just the best quitters and 'should be on ever...

One in six children in the developed world is diagnosed as having 'developmental or behavioural problems' - this book explains why and shows what c...

Ours is a tale of gears and romance, spinning clockworkwise around human happenstances and elations: it is a story - once more with feeling - of th...

Atlantis, the island continent that vanished under the sea, is one of the most haunting themes of legend. It has preoccupied thinkers for more than...

The Dalai Lama visited New York in 2003 and gave a series of lectures, culminating in a public talk in Central Park, which drew over a quarter of a...

Unlock the secrets of the magical arts and become the life of the party with "Become a Master Magician"! This all-in-one kit is perfect for aspirin...

Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by ...

The quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the ...

Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after thems...

Product Description A practical beginner's guide to Wicca, its traditions, spells and rituals. An accessible, contemporary approach to Wicca, als...

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and...

Does your child appear to worry a lot? Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have ...

'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science o...

In this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think. Barbara and All...

Review The alternative birth method that midwives predict will be standard antenatal practice within a decade ― Guardian Easy, practical ways to ...

Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so,...

With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your...

JOURNALING AS MEDITATION: Not just for writers, but for anyone wanting to quiet their mind and connect more deeply to themselves and the world UNL...

This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fa...

The power of numerology opens your eyes to the importance of numbers in everyday life, this spiritually charged intel can be used as an influential...

Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizi...

In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively...

‘Without Simon Waterson’s help and guidance, I literally wouldn’t have made it through fifteen years of playing James Bond ... It’s been an honour ...

Product Description THE MORAL ANIMAL examines the significance of this extraordinary shift in our perception of morality and what it means to be ...

'Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield...