Health & personal development

In A Series of Unfortunate Stereotypes, Lucy explores the different lenses through which she - and other people - have viewed her mental health pro...

About the Author Naz Ahsun is an author, podcaster and ex-radio presenter of the Outer Limits Radio show, a show that explores the spiritual a...

About the Author Dr Dominique Thompson is a GP, young people's mental health expert, TEDx speaker, author, and educator with over 20 years of clin...

About the Author Linda is a senior IT project manager for the NHS in London and has been meditating for 20 years. She's obsessed with meditation b...

About the Author Gael Lindenfield is a psychotherapist and a leading expert on confidence and self-help. She is also the internationally bestselli...

Review Edge is for anyone who has found themselves feeling underestimated and unequipped to deal with a tough situation - so, all of us. Huang mel...

About the Author Corinne Sweet is an author, psychotherapist, psychologist and broadcaster. She has published 18 titles, including popular psy...

Product Description In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a we...

Sleep is probably the topic that preoccupies parents of babies and young children more than any other. Sleep is essential for the physical and p...

Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows r...

Review This is a quick but deep book that explores the role of personal accountability in one's work and personal life. ― Publishers Weekly ...

A mother's love for her child is instant and overwhelming ... or so we're told. But what happens when that bond isn't instant? What happens when th...

Ali Sanders was happily married to her university sweetheart, and they had everything they could hope for. The next step for them was to become par...

Product Description Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into...

Eleanor Segall's life was just beginning. An aspiring actress and a family girl, she never thought her future would be derailed by mental illness. ...

When Neale Donald Walsch was experiencing a low point in his life, he decided to write a letter to God. What he did not expect was a response and ...

'A warm, knowledgeable guide that will calm even the most frazzled soul.' - Poorna Bell, author, In Search of Silence. Actively working with ritual...

When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was meditating, not drugs, that saved ...

At her lowest point, Melissa Boyle was starving herself out of fear of vomiting, avoiding leaving the house so that she wouldn't become contaminate...

Today's turmoil in the financial markets illustrates how important it is to be in control of your money. HOW TO BE SMART WITH YOUR MONEY addresses ...

Andrew Puccetti's life seemed perfect: he grew up in a loving Catholic community, his parents were happily married, and his childhood was good. But...

'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing...

Review "This book is an excellent companion to have on what is invariably a very difficult journey... With clear and simple instructions and, ...

Paula McGuire's world was shrinking. Bullied as a child and plagued by excessive social anxiety, she had become a recluse. Unable to even go into a...

Review [Caroline Foran's] personal take on how to live with anxiety is honest, thoughtful and perfect for millennials privately struggling wit...

This book is a brilliant one-stop shop for all your freelancing needs - Emma Gannon, Sunday Times Bestselling author of The Multi-Hyphen Method ...

Parenthood brings sleepless nights, tears and tantrums, nappy changes from hell, and the firm belief that you're Cameron Diaz ... wait, what?! N...

Review "This is a must-read for anyone looking to enter creative industries." - Publisher's Weekly, Product Description This straig...

Review We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her br...

Practical and life-changing, THE MONEY SECRET will totally revolutionise your attitude to money and show how it can either be the source of freedom...

Product Description 'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' Evening StandardIn...

About the Author Sarah Turner lives in Devon with her husband and their three boys. She started writing as The Unmumsy Mum after becoming disi...

Product Description The best thing a creative person can have is a crew of friends, allies, and mentors to support them. Packed with inspirati...

Growing up, Ruth was on track for an ideal life - she had the grades, friends, great sporting potential, and a strong bond with her sister. However...

Product Description A love that lasts is all about choosing to stay connected.Struggling with your relationship is normal. Many of us lash out at...

Review "Licensed clinical professional counselor Karmin (Anger Management Workbook for Men) says it's the little things (e.g., traffic congest...

About the Author Pandora Paloma is a Holistic Nutritionist and Life Coach, who specialises in Intuitive Eating and Living, and Self-love Empow...

Product Description Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence...

Product Description The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It feat...

An entertaining, enlightening look at the art of raising self-reliant, independent children based on one Mum's experiences in Germany. 'Warm and c...

Product Description Unleash your inner awesomeness!Whether you’re stuck in a rut and need some fresh inspiration, or you’re looking for guidan...

Product Description How to make a great, best man's speech - and a guide to being a great best man.In this book Phillip Khan-Panni uses his ex...

The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestsellin...

How are you handling change? Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you hav...

Review If you want to change your behaviour, become the best person you can be, overcome bad habits that get in your way, and have less regret...

Film magazine Little White Lies invites you to relive 300 movie moments - from the iconic to the downright filthy - in this hilarious new party gam...

Product Description How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you h...