Health & personal development

An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming An...

Review This is a kind book. Everything every career woman needs to know and yet is rarely shared so honestly ― Anya Hindmarch A fiercely feminine...

Product Description If you have ever felt at a disadvantage when joining in a conversation on a subject that you aren't confident about, this new ...

Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended ...

Review This is the most honest, most revealing - and funniest - exploration of male mental health I have ever read ― Adam Kay, bestselling author ...

The Sunday Times bestselling expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets.

Review Peter Guber demonstrates that telling purposeful stories is the best way to persuade, motivate, and convince who you want to do what you ne...

A gentle, nurturing guide that offers a question for each day of the year to provide readers with the tools to remember who they are, why they are ...

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide...

Review PRAISE FOR THE SECRET OF THE SHADOW. 'Acknowledge. Reclaim. Evolve. These are the core action steps Debbie Ford illustrates in this empowe...

In A Series of Unfortunate Stereotypes, Lucy explores the different lenses through which she - and other people - have viewed her mental health pro...

About the Author Naz Ahsun is an author, podcaster and ex-radio presenter of the Outer Limits Radio show, a show that explores the spiritual a...

About the Author Dr Dominique Thompson is a GP, young people's mental health expert, TEDx speaker, author, and educator with over 20 years of clin...

About the Author Gael Lindenfield is a psychotherapist and a leading expert on confidence and self-help. She is also the internationally bestselli...

Review Edge is for anyone who has found themselves feeling underestimated and unequipped to deal with a tough situation - so, all of us. Huang mel...

About the Author Corinne Sweet is an author, psychotherapist, psychologist and broadcaster. She has published 18 titles, including popular psy...

A mother's love for her child is instant and overwhelming ... or so we're told. But what happens when that bond isn't instant? What happens when th...

Ali Sanders was happily married to her university sweetheart, and they had everything they could hope for. The next step for them was to become par...

Eleanor Segall's life was just beginning. An aspiring actress and a family girl, she never thought her future would be derailed by mental illness. ...

Today's turmoil in the financial markets illustrates how important it is to be in control of your money. HOW TO BE SMART WITH YOUR MONEY addresses ...

Andrew Puccetti's life seemed perfect: he grew up in a loving Catholic community, his parents were happily married, and his childhood was good. But...

'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing...

Paula McGuire's world was shrinking. Bullied as a child and plagued by excessive social anxiety, she had become a recluse. Unable to even go into a...

This book is a brilliant one-stop shop for all your freelancing needs - Emma Gannon, Sunday Times Bestselling author of The Multi-Hyphen Method ...

Parenthood brings sleepless nights, tears and tantrums, nappy changes from hell, and the firm belief that you're Cameron Diaz ... wait, what?! N...

Review We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her br...

Practical and life-changing, THE MONEY SECRET will totally revolutionise your attitude to money and show how it can either be the source of freedom...

Product Description 'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' Evening StandardIn...

Product Description The best thing a creative person can have is a crew of friends, allies, and mentors to support them. Packed with inspirati...

About the Author Pandora Paloma is a Holistic Nutritionist and Life Coach, who specialises in Intuitive Eating and Living, and Self-love Empow...

Product Description Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence...

An entertaining, enlightening look at the art of raising self-reliant, independent children based on one Mum's experiences in Germany. 'Warm and c...

The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestsellin...

How are you handling change? Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you hav...

Review If you want to change your behaviour, become the best person you can be, overcome bad habits that get in your way, and have less regret...

Film magazine Little White Lies invites you to relive 300 movie moments - from the iconic to the downright filthy - in this hilarious new party gam...

Product Description How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you h...

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplement...

'[A] timely book on compassion and its cultivation' The Dalai Lama 'The bravest, cleverest and most engaging book I know on why we need to cultiva...

Six million years ago, the evolving human brain existed only to instruct our bodies to move. In Mindful Walking, psychologist Hugh O'Donovan takes...

Product Description Written by career coach and founder of career development organisation Ladies Get Paid, Claire Wasserman provides the tools a...

Review Could there be a more apt moment for a book about working on your own? ... Kind, realistic and genuinely helpful ― ObserverSound advice...

Product Description Most people who want to get better at something seek out new information. They read a book, take a class or employ an expe...

'I love The Baby Feeding Book's no-nonsense, realistic, empowering and compassionate approach. It's a must-have book for all new parents' Rebecca S...

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OP...

THE B!TCH IS BACK ...and she's brought The Grit Doctor along for the ride WHAT'S IN YOUR HANDBAG? *To Do lists scrawled on the back of receipts *An...

About the Author Alexandra Sacks, MD, is a reproductive psychiatrist affiliated with the Women's Program at the Columbia University Medical Ce...

Product Description 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callagh...