Health & Personal Development

Product Description Developing your emotional intelligence just got easier Experts are beginning to agree that types of intelligence other than IQ...

Discover the transformative power of self-discovery and personal growth in this compelling read. This book invites you on a journey that will chall...

THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestsell...

Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work or to take your passion project to the n...

'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON 'Origina...

'A fascinating, profound and immediately practical guide to shaping your life to come, while living more richly in the moment' Oliver Burkeman 'A ...

'Naomi writes so gently; her words are a soothing balm in these months of confusion . . . Thank you, Naomi, for your wise words' JUNO 'Essential r...

In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead to a happier future. What ...

Are you keeping safe? Electrical wiring and appliances, overhead power lines, machinery, photocopiers, mobiles and cordless telephones, radio masts...

Jolene Hart-bestselling wellness book author of the Eat Pretty series-offers moms, professionals, and overextended women of every stripe day-by-day...

An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for...

Harness the power of meditation to reveal what your angel guides are trying to tell you in the numbers you encounter every day. Have you ever noti...

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of ...

THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about the rising cost of living then INSTAGRAM...

'Brilliant...as entertaining and interesting as it is practical' - Graham Allcott, author of How to be a Productivity Ninja We are surrounded by f...

'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Par...

A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could change the way you ...

Let go of parenting expectations and fears to raise courageous, confident children. The Zen Mama philosophy is that mother and child complement ea...

Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow U...

Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can ...

Your brain is shrinking. Does it matter? Rethinking the Brain challenges us to think differently. Rather than just concentrating on the many wonde...

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feelin...

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep...

'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting guide of our time' DAI...

When economic conditions are tough, we all need to watch our spending. John Harrison's simple, tried and tested methods will help you to enjoy a be...

Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain ...

'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author...

'Beautiful' Nigella Lawson 'I adored it' Dolly Alderton 'Wonderful' Lisa Taddeo 'Intoxicating' Abi Morgan What happens when your story doesn't end...

'Every person - parent or not - ought to read this . . . beautifully written and searingly honest' i Like grief or falling in love, becoming a mot...

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like yo...

ARE YOU READY TO CHANGE THE WORLD? 365 WAYS TO SAVE THE PLANET is a full year's worth of daily wisdom, carefully selected to inspire you to take t...

'Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A copy of this...

Charismatic, philanthropic and multi-award-winning entrepreneur Michael Tobin has led an inspirational life �- from growing up in poverty in East L...

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how...

Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements...

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Mar...

Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ...

'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine ...

From the bestselling author of Practical Magic comes an inspiring, illustrated collection of magical celebrations of nature from around the world-w...

'This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' – Tom Hiddleston 'With Simon, I underst...

In this in-depth, provocative criticism of the wellness industry, journalist Rina Raphael examines the history of an industry that modestly began w...

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them...

'This remarkable book can be your secret weapon for bringing your idea to life.' DAN PINK, bestselling author of Drive 'Whether you want to get ah...

Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees. Sometimes we get by, but sometimes we ...

'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't matter who you are, wh...

In an age of social isolation, what does it mean to belong? Humanity is at an inflection point. Stress, disconnection, and increasing environmental...

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasona...

Review Get excited Cheer fans! Coach Monica gives us everything we want and more in Full Out: not only do we get all the behind-the-scenes stories...