Health & personal development

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep...

'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting guide of our time' DAI...

The New York Times bestseller is back! The career workbook Roadmap is better than ever. Roadmap has been updated and expanded with tons of bra...

When economic conditions are tough, we all need to watch our spending. John Harrison's simple, tried and tested methods will help you to enjoy a be...

Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain ...

'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author...

'Beautiful' Nigella Lawson 'I adored it' Dolly Alderton 'Wonderful' Lisa Taddeo 'Intoxicating' Abi Morgan What happens when your story doesn't end...

'Every person - parent or not - ought to read this . . . beautifully written and searingly honest' i Like grief or falling in love, becoming a mot...

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like yo...

ARE YOU READY TO CHANGE THE WORLD? 365 WAYS TO SAVE THE PLANET is a full year's worth of daily wisdom, carefully selected to inspire you to take t...

'Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A copy of this...

Charismatic, philanthropic and multi-award-winning entrepreneur Michael Tobin has led an inspirational life �- from growing up in poverty in East L...

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how...

Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements...

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a ...

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Mar...

Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ...

'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine ...

From the bestselling author of Practical Magic comes an inspiring, illustrated collection of magical celebrations of nature from around the world-w...

'This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' – Tom Hiddleston 'With Simon, I underst...

In this in-depth, provocative criticism of the wellness industry, journalist Rina Raphael examines the history of an industry that modestly began w...

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them...

'This remarkable book can be your secret weapon for bringing your idea to life.' DAN PINK, bestselling author of Drive 'Whether you want to get ah...

Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees. Sometimes we get by, but sometimes we ...

'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't matter who you are, wh...

In an age of social isolation, what does it mean to belong? Humanity is at an inflection point. Stress, disconnection, and increasing environmental...

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasona...

Review Get excited Cheer fans! Coach Monica gives us everything we want and more in Full Out: not only do we get all the behind-the-scenes stories...

David Allen, 'the guru of personal productivity' (Fast Company Magazine) and author of the business bestseller GETTING THINGS DONE, inspires us to ...

Heartbreak, grief, falling in love, falling out of love, friendships, disastrous sex anecdotes - this book is filled with everything you don't want...

Product Description In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our...

From the Back Cover Mindful living is happy living. This refreshing book from the creators of Happiness Is... illustrates 500 inspiring ways ...

Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassl...

An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking f...

'Delicious.' I licked my lips. The wine filled me with joy. A picture of a vineyard drenched in sunlight formed in my mind. Sean drew me rudely bac...

Product Description Kindness matters When times are hard, we pull together. Despite the difficulties of life during the coronavirus pandemic, love...

'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' Evening Standard In an era defined by stres...

The first quarter of the new century has seen developments in technology, monetary policy and the management of large companies that have transform...

The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight. Wi...

Product Description This book will help aspiring undergraduates through the competitive admissions process for some of the world's top universitie...

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range o...

Product Description Responsible for creating some of the most famous physiques in fashion, music, politics and industry including Tom Ford, N...

Review This book is a gem. Rosalind Wiseman offers readers deep, nuanced, up-to-the-minute insight into today's boy. She explains how and why boys...

Product Description 'In an era of heightened awareness of our immune system, the threat of pandemics, the rise of autoimmunity, and the revelatory...

Review The Receipts is a podcast like no other...They are the new voices of British podcasting - and agony-aunting, too. ― The Guardian Guide Gua...

Review "What parent hasn't wondered what their child was thinking at some point? Parents and professionals in the field of early childhood educati...

Practical advice covering everything that someone with autism needs to know if they are going to prison. Based on his own experience, the author sh...

Product Description Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up g...