Health & personal development

In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead to a happier future. What ...

Are you keeping safe? Electrical wiring and appliances, overhead power lines, machinery, photocopiers, mobiles and cordless telephones, radio masts...

Are you always late? Do you frequently lose your keys or important documents? Do you double-book appointments by mistake? Everyone does these thing...

In VITAL SIGNS, Xandria Williams explains why current medical treatments for cancer are having so little effect. She draws on her research findings...

Jolene Hart-bestselling wellness book author of the Eat Pretty series-offers moms, professionals, and overextended women of every stripe day-by-day...

An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for...

Are you unstoppable? You can be. Most people allow others to put limitations on them. They even put limitations on themselves. Don't ever do that a...

Harness the power of meditation to reveal what your angel guides are trying to tell you in the numbers you encounter every day. Have you ever noti...

All the benefits of meditation in just minutes a day! For thousands of years, gurus have claimed that meditation yields incredible benefits from pe...

Review 'A beautifully written addition to brain literature… will mesmerise anyone curious about the mass of goo inside our heads' -- John O’Connel...

Product Description This is an essential piece of kit for the aspiring fashion designer. Bringing together a wide assortment of technical tips, ai...

About the Author Jo Peters is a true advocate of the simple life. Once a city lawyer, she left it all behind and now lives on a small-holding in S...

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of ...

THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about the rising cost of living then INSTAGRAM...

Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire ...

'Brilliant...as entertaining and interesting as it is practical' - Graham Allcott, author of How to be a Productivity Ninja We are surrounded by f...

'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Par...

A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could change the way you ...

We know that gut health is key to our wellbeing so it's high time we break the taboos and get familiar with our poo! In Regular, digestive health ...

Let go of parenting expectations and fears to raise courageous, confident children. The Zen Mama philosophy is that mother and child complement ea...

Make the sky the limit and reach your career goals through positive affirmations and journal entries to motivate you to new heights. Career Glow U...

You are a multi-faceted individual that vibrates with a unique energy. Learn how to find the crystal that resonates with your unique personality an...

Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can ...

Your brain is shrinking. Does it matter? Rethinking the Brain challenges us to think differently. Rather than just concentrating on the many wonde...

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feelin...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need....

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep...

'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting guide of our time' DAI...

The New York Times bestseller is back! The career workbook Roadmap is better than ever. Roadmap has been updated and expanded with tons of bra...

When economic conditions are tough, we all need to watch our spending. John Harrison's simple, tried and tested methods will help you to enjoy a be...

Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain ...

'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author...

'An essential book about the transformative power of a grounded spiritual life' Jack Canfield, internationally bestselling author of Chicken Soup f...

'Beautiful' Nigella Lawson 'I adored it' Dolly Alderton 'Wonderful' Lisa Taddeo 'Intoxicating' Abi Morgan What happens when your story doesn't end...

'Every person - parent or not - ought to read this . . . beautifully written and searingly honest' i Like grief or falling in love, becoming a mot...

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like yo...

ARE YOU READY TO CHANGE THE WORLD? 365 WAYS TO SAVE THE PLANET is a full year's worth of daily wisdom, carefully selected to inspire you to take t...

'Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A copy of this...

Charismatic, philanthropic and multi-award-winning entrepreneur Michael Tobin has led an inspirational life �- from growing up in poverty in East L...

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how...

Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements...

'Julia Cameron invented the way people renovate the creative soul' - New York Times ONE OF THE WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPL...

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a ...

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Mar...

Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ...

Product Description How many of your Facebook friends do you think you know? Would you help a stranger in need? Do you know why you’re so in love ...

'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine ...

From the bestselling author of Practical Magic comes an inspiring, illustrated collection of magical celebrations of nature from around the world-w...