Health & personal development

NEW YORK TIMES BESTSELLER with over a million copies sold! The revolutionary guide to show couples how to create an emotionally intelligent relati...

In a world where finding even ten minutes to 'do nothing', the benefits of meditation can be profound. Meditation is simply a way of giving our bra...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Reflections on hope, survival and the messy miracle of being alive It is a strange paradox, that m...

Do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be complete...

'Warning: so funny, even the strongest pelvic floors will be tested' - Net Mums 'A very funny, honest look at the ups and downs of parenting. I ab...

Product Description Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Ch...

In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy ...

Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again – and this time, filled with advice that goes be...

***Elizabeth Day's new book Failosophy: A Handbook For When Things Go Wrong is available to pre-order now.*** I...

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-Up We’r...

In the style of his earlier books, "On Kissing, Tickling and Being Bored" and "On Flirtation", the author discusses ways in which we may be terrori...

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-f...

Awaken possibility and embrace a life rich with abundance This book is an empowering guide to creating new meaning, purpose and intention. By harn...

A New York Times, USA Today, and Wall Street Journal bestseller In this iconic bestseller, legendary business thinker and bestselling author Seth ...

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowled...

Lessons on love, life and family as you grow - the first beautiful book from online agony aunt and TV star, Georgia Kousoulou. The Instant Sunday ...

The Crystal Compass is the ultimate guide to using crystals for energy, wellbeing and creating harmonious spaces. Through practical exercises and ...

About the Author Marie de Hennezel is a respected psychologist and a psychotherapist, and is responsible for the mission of palliative care awaren...

Review Fascinating -- Ivo Tennant ― The Cricketer Engaging -- Martin Chilton ― Daily Telegraph Endlessly curious and unapologetically intellectu...

Product Description 'Parents ... you will be wowed and awed by [Dr. Shefali].' - Oprah Winfrey Become the awakened parent you've always wanted to...

The benefits of reducing employee stress are innumerable, as relaxed employees have a lower rate of absenteeism, higher rate of productivity, and e...

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilienc...

Turn your dream life into an abundant reality with the power of manifestation rituals. This beautifully illustrated oracle book is designed to giv...

There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relations...

Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It su...

'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that t...

'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR 'Helped me to discover the joy all...

Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both a...

THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*...

EXTRAORDINARY RESULTS WITHOUT EXTRAORDINARY EFFORT. Richard Koch's original bestseller THE 80/20 PRINCIPLE gave millions of highly effective busin...

*THE SUNDAY TIMES BESTSELLER* 'I gobbled it in one weekend and encourage everyone - mother, or otherwise - to do the same' - Pandora Sykes 'Remar...

The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guid...

It’s time to ditch the self-limiting beliefs that hold you back from reaching your full potential!Do you ever feel like you’re just not good enough...

Whoever said being a grownup was easy? If you're up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with...