Health & personal development

In the style of his earlier books, "On Kissing, Tickling and Being Bored" and "On Flirtation", the author discusses ways in which we may be terrori...

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-f...

Awaken possibility and embrace a life rich with abundance This book is an empowering guide to creating new meaning, purpose and intention. By harn...

A New York Times, USA Today, and Wall Street Journal bestseller In this iconic bestseller, legendary business thinker and bestselling author Seth ...

The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracin...

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling au...

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowled...

Learn the powerful stories behind over 40 goddesses from around the world, and discover how you can embody their power to improve your wellbeing, a...

Lessons on love, life and family as you grow - the first beautiful book from online agony aunt and TV star, Georgia Kousoulou. The Instant Sunday ...

Nurture yourself—and your well-being—through one year of self-reflective writing prompts. Discovering who you really are is a powerful way to crea...

The greatest asset you can have in life is self-belief. People who handle life well, achieve great things and prosper have stronger self-belief th...

Review This is the breakthrough we've been waiting for. ― Professor Andre Tylee, Institute of Psychiatry, London If you care about your mind, you...

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and...

Book Description From the bestselling author of Eat That Frog!, 12 Great Ways to Turn Negatives into Positives in Your Life and Work Product Desc...

About the Author Marie de Hennezel is a respected psychologist and a psychotherapist, and is responsible for the mission of palliative care awaren...

The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestsellin...

Review Fascinating -- Ivo Tennant ― The Cricketer Engaging -- Martin Chilton ― Daily Telegraph Endlessly curious and unapologetically intellectu...

Product Description 'Parents ... you will be wowed and awed by [Dr. Shefali].' - Oprah Winfrey Become the awakened parent you've always wanted to...

The benefits of reducing employee stress are innumerable, as relaxed employees have a lower rate of absenteeism, higher rate of productivity, and e...

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilienc...

Turn your dream life into an abundant reality with the power of manifestation rituals. This beautifully illustrated oracle book is designed to giv...

Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your sym...

There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relations...

Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It su...

The world can often feel like a very scary, complicated and messy place. It's not always clear what is the correct thing to say, the best thing to ...

'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that t...

'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR 'Helped me to discover the joy all...

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you. Alan...

Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both a...

Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of ...

We are so ordinary and so precious. Sometimes life feels dark and full of big questions: who am I? Where did I come from? Where should I go? But m...

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, auth...

With the recent cost of living crisis, we are all looking for ways to cut bills and save money. Ann Russell, who is best known as "TikTok's Auntie"...

'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder of Rhitrition Revolut...

THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*...

'A treasure trove of advice to help you earn more cash!' - ALISON HAMMOND 'Dan is a money-making genius' - RYLAN This Morning expert, Dan Hatfiel...

Making a vision board is one of the most powerful manifesting tools for creating the life you want. Make a Vision Board provides you with everythi...

Review Full of practical tips that are achievable and sustainable. ― Daily Mail This is a book for every household. ― Cotswold Life Product Desc...

Review Inspiring ― In the Moment magazine One for the dedicated eco-warriors, this book provides tips for... protecting our oceans and you might ...

EXTRAORDINARY RESULTS WITHOUT EXTRAORDINARY EFFORT. Richard Koch's original bestseller THE 80/20 PRINCIPLE gave millions of highly effective busin...

*THE SUNDAY TIMES BESTSELLER* 'I gobbled it in one weekend and encourage everyone - mother, or otherwise - to do the same' - Pandora Sykes 'Remar...

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best boo...

Recognise Your Privilege, Combat Racism and Change the World with Me and White Supremacy Layla F. Saad wrote Me and White Supremacy to encourage p...

If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, ...

Have you been struggling with sadness, worry, stress, or even insomnia? You certainly aren't alone. As our world becomes an increasingly uncertain ...