Health & personal development

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompass...

"What a brilliant book for expectant mums! If you have enjoyed training - especially strength training - before your pregnancy, Mind, Body, Bump wi...

Unravel the hidden healing powers within you and reconnect yourself with the energetic world of chakras. What are chakras? Chakras are our body's ...

'Why am I not white like everybody else?' Nan came and sat on the edge of my bed. 'What do you mean?' A tender finger brushed against my cheek. 'We...

As seen on ITV's This Morning 'You really can learn to talk to your pet' - Daily Mail We all want what's best for our pets, but what if we simply d...

A practical guide on how to work out your Chinese horoscope. Though perhaps less well-known here than its Western counterpart, Chinese astrology i...

Product Description Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But ...

About the Author ANDREA MARCUM has been teaching yoga in LA for sixteen years. She teaches at Yogaworks locally and at major events including Wand...

What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own ...

Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This book provides a step-by-step programme to put y...

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering f...

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just ...

Product Description ** SHORTLISTED FOR THE WAINWRIGHT PRIZE** ** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE Y...

Let the sacred sound of Om guide you through your day as you take notes and write about everything that inspires you. Carry the enlightened spirit ...

Review Brilliant, clear-eyed and convincing. ― Matt Haig An impassioned case for integrating nature and outdoor exercise into mental health treat...

Product Description The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman’s quest to...

Could happiness lie in helping others and being open to accepting help yourself?Mentors – Russell Brand's follow up to Sunday Times number one best...

'Helps motivate you even after reading one page' Reader Review, Welcome to The Easy Life, where your kitchen always sparkles, your closet is ...

From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has bec...

At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, c...

Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeed...

The runaway surprise bestseller and tongue-in-cheek call to arms for office-workers the world over to do less if they want to achieve more Picture...

Dive into this beautiful ABC of tips to discover the art of living well every day A is for attitude. B is for balance. C is for connection. T...

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health pr...

***Elizabeth Day's new book Failosophy: A Handbook For When Things Go Wrong is available to pre-order now.*** I...