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Soup Cleanse

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Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fru...

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Dukan Diet

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Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from Fran...

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The Worry Workbook: The Anti-Worry Activity Book: The Worry Warriors' Activity Book

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Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads that ...

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The Better Boundaries Workbook

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Review "The Better Boundaries Workbook is a clear, caring guide to help people build stronger boundaries. Sharon Martin has done it again with thi...

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Stop Thinking, Start Living: Discover Lifelong Happiness

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Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and ...

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The Dare to Be You Journal

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Product Description Boys and girls everywhere have been finding their awesome and daring to be themselves thanks to bestselling author Matthew Sy...

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Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters

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'Marvellous first aid for couples' Susie Orbach 'Good advice on how to navigate those tricky arguments' Mariella Frostrup If you feel like you ha...

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Fearne Cotton Collection 3 Books Set (Happy, Calm, Quiet)

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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Fearne Cott...

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Uncoupling: How to survive and thrive after breakup and divorce

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With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It i...

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Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health and Clarity of Mind

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A clear and practical guide to learning meditation techniques Many people are turning to meditation as an effective way to relax and find inner pe...

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Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem

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Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing....

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And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness

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A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health. Breathing is something we al...

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The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life

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The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life o...

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Calmer, Easier, Happier Boys

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Simple strategies for bringing out the best in boys In Calmer Easier Happier Boys, parenting expert Noel Janis-Norton explains simple strategies fo...

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The Marina Abramovic Method

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A unique, boxed set of 30 instruction cards by Marina Abramovic to teach you this legend of performance art's method for reaching a higher consciou...

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Little Box of Mindful Meditations

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A deck of 52 beautiful cards featuring mini meditations you can fit into your busy day, inspiring affirmations to repeat aloud, and soothing quotat...

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Money: Know More, Make More, Give More

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Do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be complete...

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Science of Yoga

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Master your yoga asanas with confidence and ease! Explore the physiology of 30 key yoga poses, in-depth and from every angle. Scientific and medic...

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Commando Dad: The Cookbook: Easy Recipes for Busy Dads: The perfect Christmas stocking filler gift for him

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Swapping his beret for a chef's hat, Neil Sinclair, author of the bestselling Commando Dad: Basic Training, is back. Bursting with simple, healthy ...

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Man Who Mistook His Wife For A Hat

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'Oliver Sacks has become the world's best-known neurologist. His case studies of broken minds offer brilliant insight into the mysteries of conscio...

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Fiction Prescriptions

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About the Author Ella Berthoud is an artist, writer, School of Life bibliotherapist, author of The Art of Mindful Reading and co-author of the bes...

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The Art of Mindfulness Collection

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A shrink-wrapped collection of four Art of Mindfulness adult colouring books: Peace and Calm (9781782434931), Serene and Tranquil (9781782434948),H...

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Tea Leaf Reading: A Divination Guide for the Bottom of Your Cup

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Product Description Read your future in tea leaves with this miniature guide to the ancient art of tea leaf reading. Every aspect is made easy...

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Teenagers!: What Every Parent Has to Know

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Author of the highly successful Sixty Minute series Rob Parsons turns his attention to that very difficult period of adolescence - the teenage year...

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The Sleep Book: How to Sleep Well Every Night

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NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means...

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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you ...

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Understand Psychology: How Your Mind Works and Why You Do the Things You Do

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Is this the right book for me? Understand Psychology will take you through every aspect of the subject, from child development and social influence...

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You are Amazing

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Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-e...

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The Kindness Journal: Little Activities to Make a Big Difference

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Kindness is something we all have to give and that we all need, regardless of status or background. The current global effort to protect our commu...

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Ockwell-Smith: Gentle Parenting Book

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Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces t...

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Ockwell-Smith: The Starting School Book

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An indispensable guide for parents whose children are about to start, or have recently started school.Starting school is a huge important milest...

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Orion Plain & Simple Chakras

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Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing. Sa...

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An Edited Life

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Declutter every aspect of your life -- from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime -- with t...

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Playing Big

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'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert...

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Orion Plain & Simple: Reiki

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A pracitcal guide to opening and strengthening your reiki channels. Since originating in Japan in 1922, Reiki has been adapted to cultural traditi...

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The Food Mood Connection

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Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D inta...

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Beyond Goodbye: A practical and compassionate guide to surviving grief, with day-by-day resources to navigate a path through loss

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Beyond Goodbye guides you through your darkest days of suffering and offers hope for your future... Grief can leave us feeling alone and lost in...

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The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (Dash Diet Book)

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Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hyp...

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Girls & Sex

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'If you're going to talk about women in the 21st century, you MUST read Peggy Orenstein's Girls & Sex.' - CAITLIN MORAN, author of How to Be a ...

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Introducing Freud

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Freud revolutionized the way we think about ourselves. His psychoanalytic terms such as Id, Ego, libido, neurosis and Oedipus Complex have become a...

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Sacks: An Anthropologist On Mars

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'An inexhaustible tourist at the farther reaches of the mind, Sacks presents, in sparse, unsentimental prose, the stories of seven of his patients....

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How to Make Work Not Suck: Honest Advice for People with Jobs

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In this straight-talking guide to the real world of work, discover over 120 irreverent, unusual but always useful insights for anyone who wants to ...

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Peak Mind

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'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn 'A must-read for our distra...

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This is How Your Marriage Ends: A Hopeful Approach to Saving Relationships

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A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behaviour patterns in their own lives.

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Wish We Knew What to Say: Talking with Children About Race

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'A thoughtful, prescient read for any mother or father parenting through the unique challenges of this racially polarised year, decade and beyond' ...

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Dream Decoder: 60 Cards to Unlock Your Unconscious

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Ever dream that you were flying? Or being chased? Do you wake up and wonder 'what did that mean'? Dream Decoder presents 60 of the most common drea...

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Working with Domestic Violence and Abuse Across the Lifecourse: Understanding Good Practice (Knowledge in Practice)

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Product Description Spanning children's and adult's services, this book explores the nature and impact of domestic abuse and violence (DVA) th...

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Original price £19.99
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The playHOORAY! Handbook

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'My go-to for fun ideas and activities with Marley and Indie. I'd be lost without it.' JOE WICKS Mum-of-two and founder of the playHOORAY communi...

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Original price £14.99
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