Health & personal development

Product Description “The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know...

By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, Yoga Girl is an inspir...

The book that every parent needs. Written by the expert child psychologist, Dr Elizabeth Kilbey, from Channel 4's The Secret Life of 4, 5 and 6 Yea...

'Want to finally get a grip on your cash? This is the book for you' Cosmopolitan 'The book everyone should read' Stylist 'Packed with encourageme...

More inept, more clueless and more exhausted than ever, the man behind the blogging phenomenon Man vs Baby is back with the latest instalment in hi...

The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you ...

No matter what your background, your education, your hopes and dreams, everything you need, to achieve anything you want, you already have within y...

Unruly, unpredictable, love is a maddening deity. In this insightful and eloquent meditation on that many-splendored thing, Lisa Appignanesi draws ...

For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to foll...

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gath...

Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry Barry In the world we live in, stress ...

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy...

Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect th...

The concept of kindness is sometimes linked to qualities such a stupidity, gullibility and timidity, but in THE ART OF BEING KIND the word is given...

A 12-week old unborn baby with a fatal heart defect; a skier drowned for an hour in a frozen Norwegian lake; a comatose brain surgery victim; a tee...

Product Description In an increasingly frenetic and fractured world, we have lost the essence of ourselves. This book is a guide to stripping awa...

A clarion call to save humanity's most essential fellow creatures - and our health Far beneath our skin exists an unfathomable, ancient universe - ...

LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marath...

Make a Living Living is for anyone who has ever wished they could build a successful career doing something they love. Structured around 26 case s...

Does the thought of a rainy weekend indoors fill you with dread? Are you tired of your living room wall being one crayon scribble away from a mural...

We all have busy lives but want to be the best parent to our child, without compromise. Many of us turn to the internet when we want a snap answ...

Product Description 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult to know ...

Product Description For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a practical, in...

Unruly, unpredictable, love is a maddening deity. He has us singing in the rain or tearing our hair out. Or duelling with his shadows, hate, jealou...

Buying property at auction is nerve-wracking, exhilarating and can be hugely profitable - as long as you know the pitfalls to avoid. In this step-...

Mozart in the womb, Baby Einstein DVD's for newborns and i-pad learning apps for toddlers. From the moment the umbilical cord is cut, today's pare...

Since it was first published in 1997, Helen Kennerley's "Overcoming Anxiety" has helped thousands of people recover from this disorder.It has won ...

The motivation for dividing a property into smaller homes is not hard to find. Demand for housing continues to outstrip supply and the spiralling p...

The essential companion to Slay in Your Lane ('Seismic' Sunday Times; 'A cultural landmark' Daily Telegraph). Slay in Your Lane: The Journal is the...

Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful ...

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Most of us have some behaviours which are not fully under our cont...

Product Description Drawing on the latest research into cognitive science, Art Markman shows you how to maximise your capacity to learn and solve...

Product Description Introducing solid food is an important stage in your babys life, and its not always easy to know where to start! This accessib...

"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices...

Diabetes is one of the commonest chronic conditions of childhood, and is on the increase. It is estimated that globally more than 400,000 children ...

Celebrity entertainers, star athletes, and corporate icons didn't accidentally wind up at the top-they branded their way there. Now you, too, can l...

Some people are naturally gifted in the art of influence and persuasion. Why do some have it and others don't? And what is it, exactly, that makes ...

Product Description A charming, colourful illustrated guide showing you how to adopt a more positive mindset, even when the skies are grey and st...

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby ...

Why didn't he call you back? Why doesn't he talk to your friends? Why does he keep putting off your dates? This book has the answers. Now the inter...

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If...

THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most re...

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and muc...

This comprehensively revised and expanded new edition of David Lawrenson's best-selling book shows you how to buy the right property in the right l...

Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve...

Are you ready to challenge your current thoughts, beliefs and assumptions? Are you ready to push beyond your self-imposed boundaries? Are you ready...

NOW FEATURING POSTSCRIPT FROM MARIA POPOVA 'When we really see each other, we want to help each other' - Amanda Palmer Imagine standing on a box ...

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The F...