Health & personal development

We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disre...

During its 1500-year Golden Age, Atlantis was at the height of its spiritual strength. Its inhabitants enjoyed incredible gifts including healing, ...

When Neale Donald Walsch was experiencing a low point in his life, he decided to write a letter to God. What he did not expect was a response and ...

Selected as a best book of 2017 by Forbes, The Times, Huffington Post, Bloomberg, Greater Good Magazine, Stanford Business School and more. 'A tim...

If you've ever wondered what effect video games have on your children's minds or worried about how much private information the government and big ...

For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status,...

Here is a book for all couples - those with strong marriages who want to protect their relationship, those going through difficult times, and those...

We have a natural tendency to see the best in things, to put a positive spin on situations and to err on the side of optimistic - we are a nation o...

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live ...

What's standing in the way of your best life? It's not your boss, your mother or your metabolism. Maybe it's you. Lauren Handel Zander knows that ...

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very...

GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a pra...

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live ...

The Grit Doctor is one tough task-mistress ...First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the cl...

Anne Jirsch is a psychic with an extraordinary gift. In her first book, she reveals her own unique techniques for effortlessly developing clairvoya...

'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step g...

Amanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanho...

Whether you are a new or experienced landlord, this bestselling up-to-date book (fully revised and reprinted in August 2013) by private rented sect...

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasona...

Product Description So often we want to make big changes in our lives, but lack the resolve to see them through. It seems we just can't summon th...

This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patric...

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determin...

Living Magically is a book that has changed countless lives. In this lively and inspiring guide to the tools and techniques of metaphysics, Gill Ed...

Product Description For centuries, the Tarot has been regarded as a powerful means of telling fortunes and predicting fates. Now, you too can lea...

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger food...

At a time of fear and anxiety, leading writers offer reassurance by looking at twenty ways the response to the coronavirus pandemic could make the ...

Product Description Inspiring and practical, BE THE CHANGE is the essential handbook for the budding activist.'Gina Martin is a sensation' The Se...

Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for m...

The parent screaming from the touchline at an eight-year-old to make an overlapping run; the pregnant mother playing Mozart to her unborn baby; the...

'A timely tome for navigating these domicile days' Evening Standard Are you one of the millions of people now working from home? It's not easy bu...

One in six children in the developed world is diagnosed as having 'developmental or behavioural problems' - this book explains why and shows what c...

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant boo...

How to look after your mental wellbeing in times of stress In an age where self-esteem is seen as essential to mental health, we are seeing unprec...

Product Description INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But e...

We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the poi...

It's time to make a lasting change and learn how to de-stress your life. Using tools and techniques such as meditation, regulated breathing and se...

Some people can get over anything. Doctors diagnose them with a rare form of cancer and they recover. They are viciously attacked and blinded yet p...

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unha...

A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and...

Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our curr...

'This is the story of my journey into parenthood, from being a 24 year old man-child with no idea of what being a dad involved, to where I find mys...

'A persuasive and highly readable account of how rising inequality, and not just absolute poverty, is undermining our politics, social cohesion, lo...

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lif...

Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifti...

Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure i...

***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!*** From Kate Harrison, the bestselling author behind the 5:2 Diet Book...

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Lor...

The ability to coach employees successfully is crucial to anyone who wants to advance their career. Written by Matt Somers, a leading expert on coa...