The Power in You: How to Accept your Past, Live in the Present and Shape a Positive Future

Review An incredible, inspiring read that puts so much into perspective. -- Natasha Harding ― The Sun Product Description From Sunday Times bestselling author... 'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling 'What a story of transformation, inner power and inspiration' Jonny Wilkinson Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide. If The Little Big Things was about Henry's past, The Power in You is about his present and his future. And through understanding his daily experience, Henry teaches us all how best we can live. This book is about right now, and it's about tomorrow. It's about recognising progress, it's about accepting our past to become free of it, it's about living in the now to avoid anxiety. It's future focused on the positive. Henry discusses acceptance, how to adapt and deal with our pasts, how to forgive ourselves, and how to forgive others. He will remind us to live in the present and just how empowering that can be, how to work through self-doubt, how to become aware of our progress, and how everything you need in life comes from within you. The power is in you. Book Description A motivational guide on the power of acceptance by Sunday Times bestselling author, Henry Fraser. About the Author Henry Fraser is a British artist and motivational speaker. Henry was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace the life in his new way of living. Using a specially developed stylus and easel Henry has become an accomplished mouth-painter. His first solo exhibition, Hand-to-Mouth, took place in July 2016. He has produced images for The Times coverage of the 2015 Rugby World Cup and earned a strong A-list fan base from J.K. Rowling to the England Rugby and England Cricket teams. Henry's 'Pushing Myself' talk inspires a number of high profile businesses and sports teams, including the Saracens and the England 7's. His talk encourages others to step outside of their comfort zones to find the gifts in life's challenges. Henry perfectly embodies his personal mantra of taking a 'relentlessly positive approach to life' and passionately motivates others to do the same. He was named on the Power 100 List as the 7th most influential person living with a disability in Britain 2017.