Products

The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back an...

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with di...

Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, valu...

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your s...

Product Description Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, tradition...

This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better livi...

Discover the secrets of a captivating journey that will take you through the intricacies of life, love, and self-discovery. This book is not just a...

Product Description Part of the acclaimed series of anthologies which document major themes and ideas in contemporary art. This anthology explor...

This is the definitive report and only print publication to come from the World Life Sciences Forum, the most important global event in the bioscie...

Product Description The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman’s quest to...

In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackl...

FROM THE AUTHOR OF OUR KOREAN KITCHEN, WINNER OF THE OBSERVER FOOD MONTHLY'S 'BEST NEW COOKBOOK AWARD' 2016, AND FORTNUM & MASON'S 'COOKERY BOO...

Are you constantly arguing with your partner about every little thing? Do you feel like you are on completely different pages when it comes to fina...

The Healthy Donkey provides a fascinating background to the history of this iconic animal and introduces potential owners to everything they need t...

The first section of the book answers questions such as what eating for two (or more!) really means, how much water pregnant women need to drink, f...

This is a much-needed cookbook for people with IBS, devised by a leading chef and based on nutritional advice. Containing over 100 recipes that hav...

Product Description A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Includes such recipes as ...

This is a much-needed cookbook containing over 100 recipes that have been created to tempt your tastebuds while managing your cholesterol levels, t...

Product Description Professor Rayman and her team of experts review the evidence and give advice on diet and specific nutrients that can boost our...

Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any ...

Healthy eating plays a vital part in reducing high blood pressure - meals that are rich in wholegrains, fruits, vegetables and dairy, and low in sa...

Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the...

'We all have our own battles and in this book, I've decided to be completely honest about mine. I've struggled with my weight, tried multiple fad d...

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector. A healthy ...

About the Author Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million s...

Mum is teaching her puppies how to be helpful and they are learning how to share, how to have good manners, how to be tidy and more. This book foll...

Elephant loves seeing his friends and making new friends and he has lots of tips for how to be a good friend. The book covers topics such as empath...

Kangaroo and his family love keeping fit. This book follows a day in the life of the kangaroos to find out how keeping fit helps them, and it provi...

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the s...

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy ...

Leopard spends around half the time she is awake making sure her cubs are clean. This book follows the story of leopard and her cubs and how they k...

Panda has lots of ways to look after her mental wellbeing and her cub's. She eats healthy food, gets plenty of exercise and is kind to others and h...

Spend a day in the forest with Sloth and find out how she keeps so calm! This book has lots of advice for how to manage emotions and stay calm for ...

Please note that the individual books listed below, as per their original ISBN and cover image, will be dispatched together as a collective set. A...

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and ...

Product Description Protein plays a key part in a healthy, well-balanced diet as it controls every function in our bodies and is essential for...

"Support your skin to improve acne, psoriasis, dematitis, eczema and other common conditions. What can you eat to improve your skin if you suffe...

Discover the convenience and versatility of your slow cooker with over 60 inspired, tried-and-tested and nourishing recipes. For anyone who loves g...

Product Description Bursting with quick, simple and deliciously healthy recipes,  Healthy Speedy Suppers will inspire anyone who feels too ti...

100 delicious clean-eating recipes from the authors of THE ULTIMATE STUDENT COOKBOOK Student Beans are back! Packed with even more delicious, nour...

Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearne...

Discover the plant-based goodness your electric slow cooker can provide, with over 60 convenient and delicious vegetarian and vegan recipes For tho...