Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
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£9.99
Original price
£9.99
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Original price
£9.99
Original price
£9.99
Current price
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£5.99
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£5.99
Current price
£5.99
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This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.
Product Overview
- ISBN: 9781444124057
- Author(s): Palmer, Stephen
- Publisher: Teach Yourself
- Pages: 207
- Format: Paperback