365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
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All we have is now Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.
Product Overview
- ISBN: 9781800071018
- Author(s): Edwards, Karen
- Publisher: Vie
- Pages: 160
- Format: Hardcover