101 Things to do instead of worrying about the world

Product Description Political pandemonium, nuclear apocalypse, climate change, diabetes, dementia, the dangers of sitting down… Sometimes you'd be forgiven for not wanting to get off the sofa. Looking to change the record? This book offers you an imaginative mix of activities, games and tips that will help you free your mind and rediscover your joie de vivre! Review Praise for 101 Things to do Instead of Playing on Your Phone: "Definitely recommended... This book is remarkably well thought out and diverse. We have maths. We have language. We have reflection and meditation. We have imagination... And even the act of flicking through and reading all the options was an activity in itself." ― Bookbag Creative ways to kick your phone addiction, train your brain and set you on the road to calm. ― Mail on Sunday Book Description Political upheaval, nuclear weapons, Trump, bankers' bonuses, climate change, sugar, Trump... Let's face it; we could all do with a break from worrying about what's going on out there. This book offers an imaginative mix of games and tips to remind you of the hidden joys of everyday life. From the Back Cover Political upheaval, nuclear weapons, Trump, bankers' bonuses, climate change, sugar, Trump... Let's face it; we could all do with a break from worrying about what's going on out there. This book offers an imaginative mix of games and tips to remind you of the hidden joys of everyday life.