{"product_id":"the-drama-free-workbook-practical-exercises-for-managing-unhealthy-family-relationships","title":"The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships","description":"From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk away  Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward.  Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.","brand":"smeikalbooks","offers":[{"title":"Default Title","offer_id":53250209677699,"sku":"9780349442334N","price":10.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/files\/e5e08ffe-ad23-4642-bed6-021fdf36b803.jpg?v=1727776787","url":"https:\/\/smeikalbooks.co.uk\/products\/the-drama-free-workbook-practical-exercises-for-managing-unhealthy-family-relationships","provider":"smeikalbooks","version":"1.0","type":"link"}