{"product_id":"my-wellness-tracker","title":"My Wellness Tracker","description":"Product Description\n\n\nTune in to you\nThis tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.\nWith monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.\n\n\nAbout the Author\n\n\nAnna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi. ","brand":"smeikalbooks","offers":[{"title":"Default Title","offer_id":39664517611605,"sku":"9781787836389N","price":5.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/0520bd72-c3fd-4ed5-8cf5-712b5b82ac18.jpg?v=1644275096","url":"https:\/\/smeikalbooks.co.uk\/products\/my-wellness-tracker","provider":"smeikalbooks","version":"1.0","type":"link"}