If you're keen to eat well but avoid hard-to-maintain diets, explore ways to achieve maximum flavour with a healthy edge and build your confidence in the kitchen with this covetable collection of over 100 ideas. Light & Healthy contains delicious fuss-free recipes for breakfast, lunch and dinner as well as snacks and desserts. Some tasty recipes include Rainbow Rice & Bean Bowl, Seared Scallops with Lime & Chilli Sauce and Chocolate & Chia Pudding. These quick and easy recipes are perfect for anyone looking for light and healthy meals.
In 2007 Parragon launched global cookbook brand, Love Food. Our aim has always been to publish cookbooks that combine delicious, reliable and accessible recipes with stunning photography and design. We work with a talented collection of food writers and photographers to create quality books that inspire, excite, and encourage everyone to have fun in the kitchen!