{"product_id":"the-overnight-diet","title":"The Overnight Diet","description":"Discover the no-fad weight-loss plan that successful dieters and top weight-loss experts are talking about . . .\n\nPremier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying to lose weight. The Overnight Diet delivers exactly what dieters are desperately looking for: an easy-to-follow plan for rapid, lasting weight loss that doesn't compromise your health and energy levels.\n\nThis cutting-edge diet accelerates fat-burning and primes the body to work at its best. Kick start your weight loss every week with a day of delicious smoothies called the '1-Day Power Up'. This produces powerful results when combined with the '6-Day Fuel Up', during which you can enjoy lean protein, low-fat dairy, whole grains and all-you-can-eat fruit and vegetables. Add in an easy-to-follow workout designed to rev up your metabolism and preserve lean muscle and you have the recipe for a slimmer 'you'.\n\nMany popular diets lead to 'shrinking muscle syndrome' - a loss of muscle mass that can rob you of energy, leave you weaker and flabbier and lead to yo-yo dieting. The Overnight Diet avoids all of these common problems. And the best news is that it's not a restrictive diet so there's no mealtime boredom. You can enjoy a wide variety of foods and even your favourite glass of wine.\n\nLook slimmer, feel better and live longer with The Overnight Diet.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":40595623542869,"sku":"9780749958190N","price":11.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/files\/02db61ef-138b-4557-8f2e-84a40219e4cc.jpg?v=1682419018","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/the-overnight-diet","provider":"smeikalbooks","version":"1.0","type":"link"}