{"product_id":"the-nordic-guide-to-living-10-years-longer-10-easy-tips-to-live-a-healthier-happier-life","title":"The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life","description":"The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom':  an even-keeled approach to a life of balance.\n\nDr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.\n\nThis compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? \n\nBy providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":39661057081429,"sku":"9780349415406N","price":14.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/0f2597ed-3735-40d8-8f45-0dab93fecc95.jpg?v=1644283075","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/the-nordic-guide-to-living-10-years-longer-10-easy-tips-to-live-a-healthier-happier-life","provider":"smeikalbooks","version":"1.0","type":"link"}