{"product_id":"stop-gaining-weight-the-easy-way","title":"Stop Gaining Weight The Easy Way","description":"The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.\n\nWith easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.\n\nCombining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn't be focusing on how to lose weight but instead, how to stop gaining it.","brand":"Orion Spring","offers":[{"title":"Default Title","offer_id":40584068366421,"sku":"9781841882796N","price":8.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2481\/5790\/products\/4b8d7dea-2daa-4299-a019-a242160c63a5.jpg?v=1681821860","url":"https:\/\/smeikalbooks.co.uk\/en-us\/products\/stop-gaining-weight-the-easy-way","provider":"smeikalbooks","version":"1.0","type":"link"}